| June 2024 |
| Sat 8th: |
799 *
|
57%
|
fat: 29.00g |
| |
protein: 36.20g |
| |
carbs: 96.40g |
|
-
|
-
|
| Fri 7th: |
1370 *
|
98%
|
fat: 51.74g |
| |
protein: 68.67g |
| |
carbs: 150.40g |
|
-
|
-
|
| Thu 6th: |
1345 *
|
96%
|
fat: 39.01g |
| |
protein: 81.60g |
| |
carbs: 161.29g |
|
-
|
-
|
| Wed 5th: |
1002 *
|
72%
|
fat: 31.90g |
| |
protein: 62.94g |
| |
carbs: 105.21g |
|
-
|
-
|
| Tue 4th: |
1398 *
|
100%
|
fat: 29.40g |
| |
protein: 64.43g |
| |
carbs: 210.49g |
|
-
|
-
|
| Mon 3rd: |
1636 *
|
117%
|
fat: 36.25g |
| |
protein: 69.73g |
| |
carbs: 251.25g |
|
-
|
-
|
| Sun 2nd: |
2198 *
|
157%
|
fat: 109.57g |
| |
protein: 41.79g |
| |
carbs: 252.84g |
|
-
|
-
|
| Sat 1st: |
1954 *
|
140%
|
fat: 81.10g |
| |
protein: 46.54g |
| |
carbs: 257.02g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1644 *
|
117%
|
fat: 59.73g |
| |
protein: 68.98g |
| |
carbs: 203.58g |
|
-
|
-
|
| Thu 30th: |
1558 *
|
111%
|
fat: 57.86g |
| |
protein: 90.58g |
| |
carbs: 164.79g |
|
-
|
-
|
| Wed 29th: |
1339 *
|
96%
|
fat: 28.63g |
| |
protein: 80.61g |
| |
carbs: 182.65g |
|
-
|
-
|
| Tue 28th: |
1948 *
|
139%
|
fat: 87.70g |
| |
protein: 100.46g |
| |
carbs: 172.95g |
|
-
|
-
|
| Mon 27th: |
1379 *
|
98%
|
fat: 61.15g |
| |
protein: 56.86g |
| |
carbs: 135.09g |
|
-
|
-
|
| Sun 26th: |
2236 *
|
160%
|
fat: 80.00g |
| |
protein: 59.18g |
| |
carbs: 312.96g |
|
-
|
-
|
| Sat 25th: |
2865 *
|
205%
|
fat: 125.80g |
| |
protein: 96.14g |
| |
carbs: 333.80g |
|
-
|
-
|
| Fri 24th: |
1389 *
|
99%
|
fat: 61.78g |
| |
protein: 50.95g |
| |
carbs: 153.62g |
|
-
|
-
|
| Thu 23rd: |
1254 *
|
90%
|
fat: 43.98g |
| |
protein: 56.67g |
| |
carbs: 148.06g |
|
-
|
-
|
| Wed 22nd: |
1260 *
|
90%
|
fat: 47.30g |
| |
protein: 52.90g |
| |
carbs: 145.88g |
|
-
|
-
|
| Tue 21st: |
1474 *
|
105%
|
fat: 49.07g |
| |
protein: 71.82g |
| |
carbs: 169.83g |
|
-
|
-
|
| Mon 20th: |
1363 *
|
97%
|
fat: 65.21g |
| |
protein: 63.06g |
| |
carbs: 132.36g |
|
-
|
-
|
