| April 2024 |
| Mon 22nd: |
658 *
|
29%
|
fat: 27.31g |
| |
protein: 19.81g |
| |
carbs: 82.93g |
|
-
|
-
|
| Thu 18th: |
1442 *
|
63%
|
fat: 52.82g |
| |
protein: 53.65g |
| |
carbs: 182.22g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1920 *
|
83%
|
fat: 77.73g |
| |
protein: 69.50g |
| |
carbs: 238.66g |
|
-
|
-
|
| Wed 13th: |
1458 *
|
63%
|
fat: 48.35g |
| |
protein: 82.28g |
| |
carbs: 175.74g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
813 *
|
35%
|
fat: 48.65g |
| |
protein: 37.12g |
| |
carbs: 70.70g |
|
-
|
-
|
| Mon 15th: |
1105 *
|
48%
|
fat: 52.66g |
| |
protein: 48.71g |
| |
carbs: 116.04g |
|
-
|
-
|
| Sun 14th: |
1522 *
|
66%
|
fat: 72.03g |
| |
protein: 70.61g |
| |
carbs: 152.74g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
1187 *
|
52%
|
fat: 57.76g |
| |
protein: 60.15g |
| |
carbs: 121.84g |
|
-
|
-
|
| Mon 18th: |
319 *
|
14%
|
fat: 13.59g |
| |
protein: 15.54g |
| |
carbs: 33.76g |
|
-
|
-
|
| Wed 13th: |
2148 *
|
93%
|
fat: 130.60g |
| |
protein: 85.72g |
| |
carbs: 171.94g |
|
1731*
|
 417
|
| Tue 12th: |
-
|
-
|
|
2106*
|
-
|
| Mon 11th: |
-
|
-
|
|
2306*
|
-
|
| Sun 10th: |
-
|
-
|
|
2043*
|
-
|
| Sat 9th: |
-
|
-
|
|
2701*
|
-
|
| Fri 8th: |
-
|
-
|
|
2524*
|
-
|
| Thu 7th: |
-
|
-
|
|
2120*
|
-
|
| Wed 6th: |
1919 *
|
83%
|
fat: 110.25g |
| |
protein: 93.08g |
| |
carbs: 153.11g |
|
2125*
|
 206
|
| Tue 5th: |
1527 *
|
66%
|
fat: 89.88g |
| |
protein: 64.58g |
| |
carbs: 107.25g |
|
2142*
|
615
|
| Mon 4th: |
1761 *
|
77%
|
fat: 79.87g |
| |
protein: 73.67g |
| |
carbs: 198.35g |
|
2291*
|
530
|
| Sun 3rd: |
-
|
-
|
|
2438*
|
-
|
| Sat 2nd: |
1579 *
|
69%
|
fat: 72.63g |
| |
protein: 118.96g |
| |
carbs: 111.11g |
|
2279*
|
700
|
| Fri 1st: |
1393 *
|
61%
|
fat: 75.51g |
| |
protein: 50.41g |
| |
carbs: 144.60g |
|
2099*
|
706
|
| November 2023 |
| Thu 30th: |
1912 *
|
83%
|
fat: 108.86g |
| |
protein: 76.42g |
| |
carbs: 174.38g |
|
2076*
|
164
|
| Wed 29th: |
1979 *
|
86%
|
fat: 103.81g |
| |
protein: 104.63g |
| |
carbs: 175.98g |
|
-
|
-
|
| Tue 28th: |
2001 *
|
87%
|
fat: 107.20g |
| |
protein: 74.12g |
| |
carbs: 194.16g |
|
-
|
-
|
| Mon 27th: |
1718 *
|
75%
|
fat: 89.70g |
| |
protein: 77.93g |
| |
carbs: 132.81g |
|
-
|
-
|
| Sun 26th: |
1652 *
|
72%
|
fat: 72.67g |
| |
protein: 74.94g |
| |
carbs: 186.08g |
|
-
|
-
|
