| April 2013 |
| Wed 3rd: |
220 *
|
-
|
fat: 15.00g |
| |
protein: 5.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 2nd: |
1502 *
|
-
|
fat: 55.20g |
| |
protein: 68.90g |
| |
carbs: 173.70g |
|
-
|
-
|
| Mon 1st: |
490 *
|
-
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
170 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 19th: |
1142 *
|
-
|
fat: 60.99g |
| |
protein: 61.29g |
| |
carbs: 88.93g |
|
-
|
-
|
| Mon 18th: |
1231 *
|
-
|
fat: 50.49g |
| |
protein: 72.22g |
| |
carbs: 124.46g |
|
-
|
-
|
| Thu 14th: |
135 *
|
-
|
fat: 0.39g |
| |
protein: 2.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| Wed 13th: |
1894 *
|
-
|
fat: 85.03g |
| |
protein: 97.84g |
| |
carbs: 190.16g |
|
-
|
-
|
| Tue 12th: |
1185 *
|
-
|
fat: 69.39g |
| |
protein: 58.30g |
| |
carbs: 81.96g |
|
-
|
-
|
| Mon 11th: |
1188 *
|
-
|
fat: 65.00g |
| |
protein: 66.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 10th: |
830 *
|
-
|
fat: 29.14g |
| |
protein: 68.04g |
| |
carbs: 69.95g |
|
-
|
-
|
| Sat 9th: |
897 *
|
-
|
fat: 35.73g |
| |
protein: 70.06g |
| |
carbs: 72.33g |
|
-
|
-
|
| Fri 8th: |
529 *
|
-
|
fat: 20.14g |
| |
protein: 42.97g |
| |
carbs: 46.62g |
|
-
|
-
|
| Thu 7th: |
1365 *
|
-
|
fat: 50.95g |
| |
protein: 70.48g |
| |
carbs: 163.50g |
|
-
|
-
|
| Wed 6th: |
425 *
|
-
|
fat: 11.46g |
| |
protein: 30.64g |
| |
carbs: 50.87g |
|
-
|
-
|
| Tue 5th: |
666 *
|
-
|
fat: 24.89g |
| |
protein: 50.72g |
| |
carbs: 63.87g |
|
-
|
-
|
| Mon 4th: |
1116 *
|
-
|
fat: 37.56g |
| |
protein: 40.03g |
| |
carbs: 159.93g |
|
-
|
-
|
| Sun 3rd: |
1176 *
|
-
|
fat: 47.50g |
| |
protein: 63.22g |
| |
carbs: 124.68g |
|
-
|
-
|
| Sat 2nd: |
1291 *
|
-
|
fat: 60.25g |
| |
protein: 64.50g |
| |
carbs: 122.25g |
|
-
|
-
|
| Fri 1st: |
785 *
|
-
|
fat: 50.64g |
| |
protein: 63.52g |
| |
carbs: 20.78g |
|
-
|
-
|
