Countess charlotte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 3rd: 1082 * 83%
fat: 36.06g
|
protein: 66.17g
|
carbs: 128.00g
- -
Sat 2nd: 705 * 54%
fat: 35.03g
|
protein: 43.03g
|
carbs: 59.16g
- -
Fri 1st: 1098 * 84%
fat: 60.10g
|
protein: 54.83g
|
carbs: 88.05g
- -
April 2015
Tue 28th: 280 * 22%
fat: 13.00g
|
protein: 16.00g
|
carbs: 30.00g
- -
March 2015
Fri 13th: 998 * 77%
fat: 44.75g
|
protein: 86.50g
|
carbs: 62.50g
- -
Thu 12th: 1223 * 94%
fat: 66.96g
|
protein: 82.47g
|
carbs: 94.19g
- -
Wed 11th: 130 * 10%
fat: 8.00g
|
protein: 16.00g
|
carbs: 0.00g
- -
January 2015
Wed 14th: 384 * 30%
fat: 21.97g
|
protein: 43.29g
|
carbs: 0.38g
- -
Tue 13th: 905 * 70%
fat: 44.42g
|
protein: 53.32g
|
carbs: 84.11g
1779*  874
Mon 12th: 760 * 58%
fat: 23.00g
|
protein: 38.00g
|
carbs: 100.00g
- -
Sun 11th: 250 * 19%
fat: 8.00g
|
protein: 17.00g
|
carbs: 28.00g
- -
Sat 10th: 1178 * 91%
fat: 52.28g
|
protein: 90.79g
|
carbs: 91.51g
- -
Fri 9th: 1373 * 106%
fat: 48.49g
|
protein: 71.84g
|
carbs: 163.93g
- -
Thu 8th: 1228 * 94%
fat: 52.99g
|
protein: 66.93g
|
carbs: 126.76g
- -
Wed 7th: 1251 * 96%
fat: 47.49g
|
protein: 78.40g
|
carbs: 133.76g
- -
Tue 6th: 966 * 74%
fat: 51.28g
|
protein: 52.99g
|
carbs: 87.38g
- -
Mon 5th: 1632 * 126%
fat: 71.14g
|
protein: 76.54g
|
carbs: 186.20g
- -
Sun 4th: 1132 * 87%
fat: 62.19g
|
protein: 54.56g
|
carbs: 106.84g
1765*  633
Sat 3rd: 1250 * 96%
fat: 58.42g
|
protein: 46.32g
|
carbs: 140.11g
- -
Fri 2nd: 1305 100%
fat: 61.45g
|
protein: 63.35g
|
carbs: 137.27g
1765  460

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.