| July 2013 |
| Wed 31st: |
-
|
-
|
|
2071*
|
-
|
| Thu 18th: |
1142
|
88%
|
fat: 44.05g |
| |
protein: 24.78g |
| |
carbs: 169.00g |
|
2081
|
 939
|
| Wed 17th: |
1294
|
100%
|
fat: 41.50g |
| |
protein: 31.09g |
| |
carbs: 208.18g |
|
2081
|
787
|
| Tue 16th: |
1679
|
129%
|
fat: 72.38g |
| |
protein: 56.33g |
| |
carbs: 216.07g |
|
2141
|
462
|
| Mon 15th: |
1317
|
101%
|
fat: 58.05g |
| |
protein: 44.78g |
| |
carbs: 161.25g |
|
2091
|
774
|
| Sun 14th: |
1577
|
121%
|
fat: 66.05g |
| |
protein: 42.78g |
| |
carbs: 225.25g |
|
1865
|
288
|
| Sat 13th: |
1402
|
108%
|
fat: 80.04g |
| |
protein: 43.98g |
| |
carbs: 127.60g |
|
1767
|
365
|
| Fri 12th: |
2002
|
154%
|
fat: 87.05g |
| |
protein: 73.28g |
| |
carbs: 260.00g |
|
2203
|
201
|
| Thu 11th: |
1502
|
116%
|
fat: 63.55g |
| |
protein: 46.78g |
| |
carbs: 192.00g |
|
2316
|
814
|
| Wed 10th: |
1472
|
113%
|
fat: 42.05g |
| |
protein: 38.53g |
| |
carbs: 237.00g |
|
2091
|
619
|
| Tue 9th: |
1236
|
95%
|
fat: 49.68g |
| |
protein: 50.07g |
| |
carbs: 146.00g |
|
2092
|
856
|
| Mon 8th: |
1097
|
84%
|
fat: 34.91g |
| |
protein: 75.95g |
| |
carbs: 119.75g |
|
2092
|
995
|
| Sun 7th: |
1217
|
94%
|
fat: 67.55g |
| |
protein: 22.28g |
| |
carbs: 134.00g |
|
2050
|
833
|
| Sat 6th: |
1730
|
133%
|
fat: 76.71g |
| |
protein: 63.61g |
| |
carbs: 205.14g |
|
1882
|
152
|
| Fri 5th: |
1283
|
99%
|
fat: 46.50g |
| |
protein: 32.00g |
| |
carbs: 179.00g |
|
2092
|
809
|
| Thu 4th: |
1176
|
90%
|
fat: 51.85g |
| |
protein: 39.53g |
| |
carbs: 133.70g |
|
1746
|
570
|
| Wed 3rd: |
1349
|
104%
|
fat: 45.17g |
| |
protein: 62.66g |
| |
carbs: 178.97g |
|
2092
|
743
|
| Tue 2nd: |
1355
|
104%
|
fat: 34.13g |
| |
protein: 71.39g |
| |
carbs: 202.20g |
|
2092
|
737
|
| Mon 1st: |
1290
|
99%
|
fat: 48.00g |
| |
protein: 51.00g |
| |
carbs: 155.00g |
|
2141
|
851
|
| June 2013 |
| Sun 30th: |
1673 *
|
129%
|
fat: 58.04g |
| |
protein: 48.64g |
| |
carbs: 249.06g |
|
1746
|
73
|
