| June 2019 |
| Tue 25th: |
994 *
|
34%
|
fat: 32.84g |
| |
protein: 39.81g |
| |
carbs: 134.77g |
|
-
|
-
|
| August 2016 |
| Tue 23rd: |
232 *
|
8%
|
fat: 10.81g |
| |
protein: 7.63g |
| |
carbs: 25.79g |
|
-
|
-
|
| Mon 22nd: |
1146 *
|
40%
|
fat: 43.33g |
| |
protein: 68.81g |
| |
carbs: 129.98g |
|
3315*
|
 2169
|
| Wed 17th: |
1401
|
48%
|
fat: 14.66g |
| |
protein: 97.24g |
| |
carbs: 221.22g |
|
-
|
-
|
| July 2016 |
| Tue 5th: |
289 *
|
10%
|
fat: 15.18g |
| |
protein: 11.44g |
| |
carbs: 26.35g |
|
-
|
-
|
| Mon 4th: |
951 *
|
33%
|
fat: 24.80g |
| |
protein: 80.98g |
| |
carbs: 103.47g |
|
3281*
|
2330
|
| August 2014 |
| Fri 22nd: |
600 *
|
21%
|
fat: 15.41g |
| |
protein: 36.56g |
| |
carbs: 76.33g |
|
-
|
-
|
| September 2013 |
| Wed 11th: |
149 *
|
5%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 37.12g |
|
3713*
|
3564
|
| August 2013 |
| Mon 5th: |
864 *
|
30%
|
fat: 10.03g |
| |
protein: 114.17g |
| |
carbs: 84.10g |
|
2582*
|
1718
|
| Sun 4th: |
-
|
-
|
|
6046*
|
-
|
| Sat 3rd: |
-
|
-
|
|
3252*
|
-
|
| Fri 2nd: |
691 *
|
24%
|
fat: 27.79g |
| |
protein: 29.75g |
| |
carbs: 78.70g |
|
2607*
|
1916
|
| Thu 1st: |
-
|
-
|
|
3286*
|
-
|
| July 2013 |
| Sun 28th: |
-
|
-
|
|
4664*
|
-
|
| Mon 22nd: |
1858
|
64%
|
fat: 63.02g |
| |
protein: 58.58g |
| |
carbs: 266.77g |
|
3327*
|
1469
|
| Sat 20th: |
-
|
-
|
|
3593*
|
-
|
| Thu 18th: |
245 *
|
8%
|
fat: 7.27g |
| |
protein: 11.98g |
| |
carbs: 33.02g |
|
3531*
|
3286
|
| Wed 17th: |
528 *
|
18%
|
fat: 16.41g |
| |
protein: 22.93g |
| |
carbs: 73.91g |
|
2613*
|
2085
|
| Sun 14th: |
354 *
|
12%
|
fat: 7.71g |
| |
protein: 51.40g |
| |
carbs: 21.20g |
|
4021*
|
3667
|
| Sat 13th: |
579
|
20%
|
fat: 24.49g |
| |
protein: 68.93g |
| |
carbs: 21.20g |
|
2796*
|
2217
|
| Fri 12th: |
533
|
18%
|
fat: 23.44g |
| |
protein: 62.43g |
| |
carbs: 14.24g |
|
3899*
|
3366
|
| Thu 11th: |
715 *
|
25%
|
fat: 21.77g |
| |
protein: 28.62g |
| |
carbs: 101.14g |
|
3012*
|
2297
|
| Wed 10th: |
1052
|
36%
|
fat: 19.85g |
| |
protein: 131.58g |
| |
carbs: 94.64g |
|
4025*
|
2973
|
| Tue 9th: |
773 *
|
27%
|
fat: 14.94g |
| |
protein: 75.60g |
| |
carbs: 88.33g |
|
3375*
|
2602
|
| Mon 8th: |
647 *
|
22%
|
fat: 25.21g |
| |
protein: 23.69g |
| |
carbs: 81.12g |
|
2927*
|
2280
|
