| September 2016 |
| Tue 27th: |
600 *
|
24%
|
fat: 26.83g |
| |
protein: 30.20g |
| |
carbs: 59.08g |
|
-
|
-
|
| Sat 24th: |
389 *
|
16%
|
fat: 20.55g |
| |
protein: 23.76g |
| |
carbs: 27.71g |
|
-
|
-
|
| Mon 12th: |
1468 *
|
59%
|
fat: 70.77g |
| |
protein: 131.71g |
| |
carbs: 80.78g |
|
-
|
-
|
| Fri 9th: |
1482 *
|
59%
|
fat: 71.35g |
| |
protein: 86.96g |
| |
carbs: 141.61g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
-
|
-
|
|
3072*
|
-
|
| July 2015 |
| Thu 16th: |
1690 *
|
68%
|
fat: 92.00g |
| |
protein: 72.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 15th: |
2405 *
|
96%
|
fat: 129.50g |
| |
protein: 87.50g |
| |
carbs: 233.50g |
|
-
|
-
|
| Tue 14th: |
2489 *
|
100%
|
fat: 105.44g |
| |
protein: 79.33g |
| |
carbs: 290.41g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
615 *
|
25%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
611 *
|
24%
|
fat: 35.60g |
| |
protein: 27.00g |
| |
carbs: 47.40g |
|
-
|
-
|
| Sun 21st: |
430 *
|
17%
|
fat: 25.09g |
| |
protein: 19.54g |
| |
carbs: 33.81g |
|
-
|
-
|
| Wed 10th: |
1799 *
|
72%
|
fat: 88.64g |
| |
protein: 79.88g |
| |
carbs: 170.27g |
|
-
|
-
|
| Tue 9th: |
2588 *
|
104%
|
fat: 158.60g |
| |
protein: 107.02g |
| |
carbs: 191.67g |
|
-
|
-
|
| Sun 7th: |
1836 *
|
73%
|
fat: 73.97g |
| |
protein: 88.50g |
| |
carbs: 205.21g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
2198 *
|
88%
|
fat: 106.59g |
| |
protein: 149.04g |
| |
carbs: 168.31g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
2140 *
|
86%
|
fat: 116.50g |
| |
protein: 77.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Thu 24th: |
2263 *
|
91%
|
fat: 104.09g |
| |
protein: 104.54g |
| |
carbs: 271.81g |
|
-
|
-
|
| Wed 23rd: |
2041 *
|
82%
|
fat: 82.49g |
| |
protein: 97.44g |
| |
carbs: 231.81g |
|
-
|
-
|
| Tue 22nd: |
2010 *
|
80%
|
fat: 97.09g |
| |
protein: 89.54g |
| |
carbs: 196.81g |
|
-
|
-
|
| Mon 21st: |
2105 *
|
84%
|
fat: 82.09g |
| |
protein: 106.54g |
| |
carbs: 239.81g |
|
-
|
-
|
| Fri 18th: |
1720 *
|
69%
|
fat: 67.09g |
| |
protein: 75.54g |
| |
carbs: 207.81g |
|
-
|
-
|
