| June 2024 |
| Wed 5th: |
874 *
|
109%
|
fat: 46.98g |
| |
protein: 54.54g |
| |
carbs: 61.52g |
|
-
|
-
|
| Tue 4th: |
936 *
|
117%
|
fat: 64.19g |
| |
protein: 92.05g |
| |
carbs: 63.28g |
|
-
|
-
|
| Sat 1st: |
648 *
|
81%
|
fat: 17.05g |
| |
protein: 27.95g |
| |
carbs: 87.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
417 *
|
52%
|
fat: 20.38g |
| |
protein: 20.24g |
| |
carbs: 41.68g |
|
-
|
-
|
| Thu 30th: |
343 *
|
43%
|
fat: 2.74g |
| |
protein: 13.13g |
| |
carbs: 67.29g |
|
-
|
-
|
| Wed 29th: |
1102 *
|
138%
|
fat: 59.75g |
| |
protein: 59.09g |
| |
carbs: 74.86g |
|
-
|
-
|
| Sun 26th: |
870 *
|
109%
|
fat: 20.82g |
| |
protein: 56.05g |
| |
carbs: 104.70g |
|
-
|
-
|
| Thu 23rd: |
896 *
|
112%
|
fat: 41.12g |
| |
protein: 41.93g |
| |
carbs: 91.87g |
|
-
|
-
|
| Thu 16th: |
785 *
|
98%
|
fat: 38.87g |
| |
protein: 21.65g |
| |
carbs: 88.03g |
|
-
|
-
|
| Wed 1st: |
966 *
|
121%
|
fat: 31.23g |
| |
protein: 32.41g |
| |
carbs: 139.86g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
474 *
|
59%
|
fat: 15.86g |
| |
protein: 48.03g |
| |
carbs: 27.99g |
|
-
|
-
|
| Sun 28th: |
304 *
|
38%
|
fat: 15.54g |
| |
protein: 4.42g |
| |
carbs: 38.30g |
|
-
|
-
|
| Fri 26th: |
564 *
|
70%
|
fat: 13.63g |
| |
protein: 25.60g |
| |
carbs: 86.66g |
|
-
|
-
|
| Thu 25th: |
905 *
|
113%
|
fat: 33.51g |
| |
protein: 39.81g |
| |
carbs: 115.55g |
|
-
|
-
|
| Wed 24th: |
627 *
|
78%
|
fat: 20.10g |
| |
protein: 22.08g |
| |
carbs: 89.07g |
|
-
|
-
|
| Mon 8th: |
1152 *
|
144%
|
fat: 55.36g |
| |
protein: 51.21g |
| |
carbs: 99.52g |
|
-
|
-
|
| Sat 6th: |
367 *
|
46%
|
fat: 12.89g |
| |
protein: 17.77g |
| |
carbs: 45.54g |
|
-
|
-
|
| Thu 4th: |
866 *
|
108%
|
fat: 23.80g |
| |
protein: 23.69g |
| |
carbs: 137.67g |
|
-
|
-
|
| Tue 2nd: |
608 *
|
76%
|
fat: 17.48g |
| |
protein: 22.08g |
| |
carbs: 95.41g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
635 *
|
79%
|
fat: 12.74g |
| |
protein: 39.39g |
| |
carbs: 87.00g |
|
-
|
-
|
