| May 2024 |
| Wed 22nd: |
269 *
|
18%
|
fat: 13.12g |
| |
protein: 16.31g |
| |
carbs: 20.52g |
|
-
|
-
|
| Sun 19th: |
677 *
|
45%
|
fat: 24.20g |
| |
protein: 25.23g |
| |
carbs: 94.31g |
|
-
|
-
|
| Fri 17th: |
572 *
|
38%
|
fat: 20.41g |
| |
protein: 17.80g |
| |
carbs: 84.53g |
|
-
|
-
|
| Thu 16th: |
733 *
|
49%
|
fat: 26.62g |
| |
protein: 22.33g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 15th: |
1103 *
|
74%
|
fat: 39.23g |
| |
protein: 35.89g |
| |
carbs: 155.19g |
|
-
|
-
|
| Mon 13th: |
150 *
|
10%
|
fat: 0.75g |
| |
protein: 8.99g |
| |
carbs: 34.82g |
|
-
|
-
|
| Sat 11th: |
1441 *
|
96%
|
fat: 51.30g |
| |
protein: 57.90g |
| |
carbs: 183.89g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
522 *
|
35%
|
fat: 26.68g |
| |
protein: 16.71g |
| |
carbs: 57.88g |
|
-
|
-
|
| Wed 24th: |
669 *
|
45%
|
fat: 26.08g |
| |
protein: 17.21g |
| |
carbs: 98.50g |
|
-
|
-
|
| Tue 23rd: |
785 *
|
52%
|
fat: 29.29g |
| |
protein: 51.67g |
| |
carbs: 50.62g |
|
-
|
-
|
| Mon 22nd: |
1300 *
|
87%
|
fat: 56.15g |
| |
protein: 63.09g |
| |
carbs: 146.03g |
|
-
|
-
|
| Sun 21st: |
253 *
|
17%
|
fat: 9.25g |
| |
protein: 7.10g |
| |
carbs: 39.36g |
|
-
|
-
|
| Sat 20th: |
1307 *
|
87%
|
fat: 62.24g |
| |
protein: 63.91g |
| |
carbs: 127.61g |
|
-
|
-
|
| Fri 19th: |
1260 *
|
84%
|
fat: 48.37g |
| |
protein: 43.00g |
| |
carbs: 176.42g |
|
-
|
-
|
| Thu 18th: |
1288 *
|
86%
|
fat: 68.13g |
| |
protein: 26.92g |
| |
carbs: 155.95g |
|
-
|
-
|
| Wed 17th: |
996 *
|
66%
|
fat: 35.87g |
| |
protein: 58.55g |
| |
carbs: 105.15g |
|
-
|
-
|
| Tue 16th: |
1057 *
|
70%
|
fat: 38.34g |
| |
protein: 33.01g |
| |
carbs: 148.22g |
|
-
|
-
|
| Mon 15th: |
1234 *
|
82%
|
fat: 26.16g |
| |
protein: 31.13g |
| |
carbs: 222.16g |
|
-
|
-
|
| Sun 14th: |
855 *
|
57%
|
fat: 21.15g |
| |
protein: 26.99g |
| |
carbs: 147.40g |
|
-
|
-
|
| Sat 13th: |
992 *
|
66%
|
fat: 40.23g |
| |
protein: 37.43g |
| |
carbs: 134.97g |
|
-
|
-
|
