| June 2013 |
| Fri 21st: |
523 *
|
22%
|
fat: 9.98g |
| |
protein: 36.87g |
| |
carbs: 76.18g |
|
-
|
-
|
| Wed 19th: |
566 *
|
24%
|
fat: 8.44g |
| |
protein: 48.35g |
| |
carbs: 74.88g |
|
-
|
-
|
| Fri 14th: |
166 *
|
7%
|
fat: 8.12g |
| |
protein: 11.12g |
| |
carbs: 12.89g |
|
-
|
-
|
| Thu 13th: |
320 *
|
13%
|
fat: 14.30g |
| |
protein: 27.54g |
| |
carbs: 23.19g |
|
-
|
-
|
| Wed 12th: |
166 *
|
7%
|
fat: 8.12g |
| |
protein: 11.12g |
| |
carbs: 12.89g |
|
-
|
-
|
| Fri 7th: |
179 *
|
7%
|
fat: 7.82g |
| |
protein: 11.33g |
| |
carbs: 16.61g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
2864*
|
-
|
| May 2013 |
| Thu 30th: |
286 *
|
12%
|
fat: 8.12g |
| |
protein: 11.12g |
| |
carbs: 41.89g |
|
-
|
-
|
| Wed 29th: |
531 *
|
22%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 28th: |
2159 *
|
90%
|
fat: 95.46g |
| |
protein: 81.02g |
| |
carbs: 236.67g |
|
-
|
-
|
| Mon 27th: |
221 *
|
9%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 26th: |
1599 *
|
67%
|
fat: 37.46g |
| |
protein: 70.52g |
| |
carbs: 257.67g |
|
-
|
-
|
| Sat 25th: |
1503 *
|
63%
|
fat: 50.14g |
| |
protein: 83.34g |
| |
carbs: 181.54g |
|
3011*
|
 1508
|
| Fri 24th: |
2518 *
|
105%
|
fat: 109.17g |
| |
protein: 92.71g |
| |
carbs: 293.13g |
|
-
|
-
|
| Thu 23rd: |
2090 *
|
87%
|
fat: 71.50g |
| |
protein: 78.00g |
| |
carbs: 291.00g |
|
-
|
-
|
| Wed 22nd: |
2825 *
|
118%
|
fat: 103.90g |
| |
protein: 121.07g |
| |
carbs: 362.19g |
|
-
|
-
|
| Mon 20th: |
810 *
|
34%
|
fat: 26.45g |
| |
protein: 40.37g |
| |
carbs: 111.02g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
290 *
|
12%
|
fat: 15.65g |
| |
protein: 21.36g |
| |
carbs: 14.84g |
|
-
|
-
|
| Thu 7th: |
1240 *
|
52%
|
fat: 36.50g |
| |
protein: 40.00g |
| |
carbs: 193.50g |
|
-
|
-
|
| Wed 6th: |
780 *
|
32%
|
fat: 24.65g |
| |
protein: 40.36g |
| |
carbs: 100.84g |
|
-
|
-
|
| Tue 5th: |
884 *
|
37%
|
fat: 27.71g |
| |
protein: 31.01g |
| |
carbs: 128.96g |
|
-
|
-
|
