| September 2024 |
| Thu 19th: |
2434 *
|
111%
|
fat: 87.87g |
| |
protein: 147.08g |
| |
carbs: 275.04g |
|
-
|
-
|
| Wed 18th: |
2573 *
|
117%
|
fat: 101.27g |
| |
protein: 192.44g |
| |
carbs: 222.10g |
|
-
|
-
|
| Tue 17th: |
2441 *
|
111%
|
fat: 49.60g |
| |
protein: 203.30g |
| |
carbs: 295.02g |
|
-
|
-
|
| Mon 16th: |
2398 *
|
109%
|
fat: 67.49g |
| |
protein: 195.76g |
| |
carbs: 254.76g |
|
-
|
-
|
| Sun 15th: |
2479 *
|
113%
|
fat: 71.12g |
| |
protein: 194.56g |
| |
carbs: 321.82g |
|
-
|
-
|
| Sat 14th: |
2371 *
|
108%
|
fat: 76.23g |
| |
protein: 163.44g |
| |
carbs: 259.89g |
|
-
|
-
|
| Fri 13th: |
2370 *
|
108%
|
fat: 76.90g |
| |
protein: 206.75g |
| |
carbs: 196.99g |
|
-
|
-
|
| Thu 12th: |
1343 *
|
61%
|
fat: 30.45g |
| |
protein: 145.37g |
| |
carbs: 105.06g |
|
-
|
-
|
| Wed 11th: |
2404 *
|
109%
|
fat: 77.61g |
| |
protein: 228.83g |
| |
carbs: 192.40g |
|
2543*
|
 139
|
| Tue 10th: |
2235 *
|
102%
|
fat: 99.05g |
| |
protein: 188.33g |
| |
carbs: 146.33g |
|
-
|
-
|
| Mon 9th: |
2358 *
|
107%
|
fat: 69.64g |
| |
protein: 215.84g |
| |
carbs: 212.44g |
|
-
|
-
|
| Sun 8th: |
2147 *
|
98%
|
fat: 55.34g |
| |
protein: 235.54g |
| |
carbs: 188.58g |
|
-
|
-
|
| Sat 7th: |
2044 *
|
93%
|
fat: 53.60g |
| |
protein: 181.10g |
| |
carbs: 245.28g |
|
-
|
-
|
| Fri 6th: |
1669 *
|
76%
|
fat: 54.14g |
| |
protein: 122.93g |
| |
carbs: 165.46g |
|
-
|
-
|
| Thu 5th: |
1617 *
|
74%
|
fat: 37.18g |
| |
protein: 114.39g |
| |
carbs: 213.33g |
|
-
|
-
|
| Wed 4th: |
1923 *
|
87%
|
fat: 42.96g |
| |
protein: 193.36g |
| |
carbs: 183.22g |
|
-
|
-
|
| Tue 3rd: |
1771 *
|
80%
|
fat: 68.96g |
| |
protein: 147.43g |
| |
carbs: 169.99g |
|
-
|
-
|
| August 2024 |
| Fri 23rd: |
2084
|
95%
|
fat: 63.92g |
| |
protein: 184.59g |
| |
carbs: 219.50g |
|
-
|
-
|
| Thu 22nd: |
2357 *
|
107%
|
fat: 106.71g |
| |
protein: 125.75g |
| |
carbs: 227.05g |
|
-
|
-
|
| Wed 21st: |
1824
|
83%
|
fat: 60.21g |
| |
protein: 150.37g |
| |
carbs: 204.83g |
|
-
|
-
|
