| December 2012 |
| Mon 17th: |
190 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
1606 *
|
100%
|
fat: 62.10g |
| |
protein: 90.35g |
| |
carbs: 176.59g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
142 *
|
9%
|
fat: 1.02g |
| |
protein: 5.02g |
| |
carbs: 30.29g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
1567 *
|
98%
|
fat: 78.46g |
| |
protein: 70.66g |
| |
carbs: 155.03g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1059 *
|
66%
|
fat: 51.68g |
| |
protein: 21.93g |
| |
carbs: 131.44g |
|
2642*
|
 1583
|
| Wed 23rd: |
310 *
|
19%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2012 |
| Sat 10th: |
1022 *
|
64%
|
fat: 55.81g |
| |
protein: 29.05g |
| |
carbs: 111.42g |
|
2712*
|
1690
|
| Fri 9th: |
1556 *
|
97%
|
fat: 49.68g |
| |
protein: 60.90g |
| |
carbs: 222.69g |
|
-
|
-
|
| November 2011 |
| Thu 3rd: |
220 *
|
14%
|
fat: 0.50g |
| |
protein: 15.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2011 |
| Sat 13th: |
544 *
|
34%
|
fat: 14.92g |
| |
protein: 34.93g |
| |
carbs: 66.57g |
|
-
|
-
|
| Fri 12th: |
302 *
|
19%
|
fat: 8.15g |
| |
protein: 16.21g |
| |
carbs: 40.84g |
|
-
|
-
|
| Thu 11th: |
661 *
|
41%
|
fat: 14.15g |
| |
protein: 29.21g |
| |
carbs: 104.68g |
|
-
|
-
|
| Wed 10th: |
1449 *
|
91%
|
fat: 40.86g |
| |
protein: 86.66g |
| |
carbs: 193.34g |
|
-
|
-
|
| Tue 9th: |
1571 *
|
98%
|
fat: 56.92g |
| |
protein: 88.98g |
| |
carbs: 190.37g |
|
-
|
-
|
| Mon 8th: |
1518 *
|
95%
|
fat: 48.50g |
| |
protein: 77.09g |
| |
carbs: 213.37g |
|
-
|
-
|
| Sun 7th: |
588 *
|
37%
|
fat: 28.60g |
| |
protein: 48.32g |
| |
carbs: 27.97g |
|
-
|
-
|
| Sat 6th: |
532 *
|
33%
|
fat: 19.21g |
| |
protein: 59.95g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 5th: |
1496 *
|
94%
|
fat: 46.15g |
| |
protein: 75.21g |
| |
carbs: 193.10g |
|
-
|
-
|
| Thu 4th: |
1622 *
|
101%
|
fat: 38.63g |
| |
protein: 98.84g |
| |
carbs: 222.21g |
|
3418*
|
1796
|
| Wed 3rd: |
1352 *
|
84%
|
fat: 45.55g |
| |
protein: 45.92g |
| |
carbs: 202.68g |
|
-
|
-
|
