| November 2013 |
| Mon 11th: |
465 *
|
22%
|
fat: 13.39g |
| |
protein: 21.49g |
| |
carbs: 70.58g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1251 *
|
60%
|
fat: 38.44g |
| |
protein: 38.58g |
| |
carbs: 199.79g |
|
-
|
-
|
| Tue 25th: |
1590 *
|
76%
|
fat: 57.17g |
| |
protein: 54.26g |
| |
carbs: 220.00g |
|
2254*
|
 664
|
| Sun 23rd: |
1926 *
|
92%
|
fat: 68.05g |
| |
protein: 83.90g |
| |
carbs: 252.07g |
|
2358*
|
432
|
| Sat 22nd: |
510 *
|
24%
|
fat: 30.00g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 21st: |
2064 *
|
98%
|
fat: 95.27g |
| |
protein: 49.18g |
| |
carbs: 251.21g |
|
2170*
|
106
|
| Thu 20th: |
767 *
|
37%
|
fat: 23.13g |
| |
protein: 24.92g |
| |
carbs: 104.24g |
|
2350*
|
1583
|
