| September 2022 |
| Fri 23rd: |
872 *
|
62%
|
fat: 39.29g |
| |
protein: 52.65g |
| |
carbs: 78.73g |
|
-
|
-
|
| Thu 22nd: |
1335 *
|
95%
|
fat: 55.60g |
| |
protein: 68.39g |
| |
carbs: 143.87g |
|
-
|
-
|
| Wed 21st: |
943 *
|
67%
|
fat: 34.87g |
| |
protein: 39.41g |
| |
carbs: 122.06g |
|
-
|
-
|
| Mon 19th: |
980 *
|
70%
|
fat: 39.93g |
| |
protein: 44.50g |
| |
carbs: 110.49g |
|
-
|
-
|
| Thu 15th: |
1295 *
|
92%
|
fat: 31.98g |
| |
protein: 49.33g |
| |
carbs: 219.19g |
|
-
|
-
|
| Wed 14th: |
1159 *
|
83%
|
fat: 45.66g |
| |
protein: 66.66g |
| |
carbs: 122.18g |
|
-
|
-
|
| Tue 13th: |
1424 *
|
102%
|
fat: 72.31g |
| |
protein: 66.20g |
| |
carbs: 135.67g |
|
-
|
-
|
| Mon 12th: |
954 *
|
68%
|
fat: 24.35g |
| |
protein: 39.29g |
| |
carbs: 155.31g |
|
-
|
-
|
| Fri 9th: |
1072 *
|
77%
|
fat: 51.60g |
| |
protein: 51.62g |
| |
carbs: 100.38g |
|
-
|
-
|
| Thu 8th: |
1424 *
|
102%
|
fat: 51.23g |
| |
protein: 84.14g |
| |
carbs: 166.06g |
|
-
|
-
|
| September 2019 |
| Mon 2nd: |
99 *
|
7%
|
fat: 1.37g |
| |
protein: 2.80g |
| |
carbs: 20.13g |
|
1860*
|
 1761
|
| August 2019 |
| Thu 29th: |
2002 *
|
143%
|
fat: 63.67g |
| |
protein: 60.94g |
| |
carbs: 297.97g |
|
-
|
-
|
| Wed 28th: |
1391 *
|
99%
|
fat: 38.96g |
| |
protein: 55.36g |
| |
carbs: 208.09g |
|
-
|
-
|
| Tue 27th: |
1381 *
|
99%
|
fat: 36.32g |
| |
protein: 46.59g |
| |
carbs: 218.10g |
|
-
|
-
|
| Mon 26th: |
1237 *
|
88%
|
fat: 33.16g |
| |
protein: 43.29g |
| |
carbs: 199.35g |
|
-
|
-
|
| March 2016 |
| Thu 3rd: |
1160 *
|
72%
|
fat: 34.47g |
| |
protein: 61.48g |
| |
carbs: 156.99g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
110 *
|
7%
|
fat: 4.71g |
| |
protein: 9.25g |
| |
carbs: 7.30g |
|
-
|
-
|
| December 2015 |
| Wed 9th: |
173 *
|
11%
|
fat: 2.00g |
| |
protein: 9.30g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 1st: |
1093 *
|
68%
|
fat: 42.76g |
| |
protein: 107.17g |
| |
carbs: 69.54g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
240 *
|
15%
|
fat: 5.91g |
| |
protein: 12.84g |
| |
carbs: 33.12g |
|
-
|
-
|
