| May 2023 |
| Wed 17th: |
935 *
|
62%
|
fat: 24.34g |
| |
protein: 34.62g |
| |
carbs: 148.00g |
|
-
|
-
|
| May 2020 |
| Wed 13th: |
1203 *
|
80%
|
fat: 34.15g |
| |
protein: 44.08g |
| |
carbs: 184.81g |
|
-
|
-
|
| Sun 10th: |
1072 *
|
71%
|
fat: 37.12g |
| |
protein: 53.75g |
| |
carbs: 135.07g |
|
-
|
-
|
| Sat 9th: |
1253 *
|
84%
|
fat: 44.85g |
| |
protein: 70.37g |
| |
carbs: 140.34g |
|
-
|
-
|
| Sat 2nd: |
374 *
|
25%
|
fat: 12.70g |
| |
protein: 14.75g |
| |
carbs: 50.90g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
1355 *
|
90%
|
fat: 54.80g |
| |
protein: 76.25g |
| |
carbs: 142.80g |
|
2224*
|
 869
|
| Sat 25th: |
1274 *
|
85%
|
fat: 40.97g |
| |
protein: 56.84g |
| |
carbs: 180.66g |
|
-
|
-
|
| Fri 24th: |
1549 *
|
103%
|
fat: 64.54g |
| |
protein: 87.08g |
| |
carbs: 159.94g |
|
-
|
-
|
| Mon 20th: |
1284 *
|
86%
|
fat: 41.44g |
| |
protein: 64.16g |
| |
carbs: 179.29g |
|
-
|
-
|
| Sun 19th: |
1330 *
|
89%
|
fat: 50.30g |
| |
protein: 62.60g |
| |
carbs: 171.63g |
|
-
|
-
|
| Sat 18th: |
1374 *
|
92%
|
fat: 52.48g |
| |
protein: 35.92g |
| |
carbs: 199.71g |
|
2260*
|
886
|
| Fri 17th: |
1213 *
|
81%
|
fat: 41.75g |
| |
protein: 57.24g |
| |
carbs: 152.43g |
|
2224*
|
1011
|
| Thu 16th: |
1281 *
|
85%
|
fat: 53.15g |
| |
protein: 69.24g |
| |
carbs: 132.87g |
|
2093*
|
812
|
| Wed 15th: |
1188 *
|
79%
|
fat: 48.02g |
| |
protein: 52.83g |
| |
carbs: 143.98g |
|
2238*
|
1050
|
| Tue 14th: |
1207 *
|
80%
|
fat: 42.99g |
| |
protein: 66.72g |
| |
carbs: 143.42g |
|
2184*
|
977
|
| Mon 13th: |
1271 *
|
85%
|
fat: 41.56g |
| |
protein: 72.81g |
| |
carbs: 156.27g |
|
2242*
|
971
|
| Sun 12th: |
1371 *
|
91%
|
fat: 56.56g |
| |
protein: 71.01g |
| |
carbs: 153.22g |
|
2228*
|
857
|
| Sat 11th: |
1153 *
|
77%
|
fat: 43.42g |
| |
protein: 61.93g |
| |
carbs: 138.63g |
|
2224*
|
1071
|
| Fri 10th: |
1136 *
|
76%
|
fat: 36.61g |
| |
protein: 43.79g |
| |
carbs: 169.54g |
|
-
|
-
|
| Thu 9th: |
1382 *
|
92%
|
fat: 48.96g |
| |
protein: 69.43g |
| |
carbs: 167.41g |
|
2231*
|
849
|
