| July 2013 |
| Sat 6th: |
1456 *
|
66%
|
fat: 48.34g |
| |
protein: 95.42g |
| |
carbs: 159.16g |
|
2314*
|
 858
|
| Fri 5th: |
1728 *
|
79%
|
fat: 54.04g |
| |
protein: 60.56g |
| |
carbs: 241.23g |
|
2317*
|
589
|
| Thu 4th: |
1640 *
|
75%
|
fat: 49.43g |
| |
protein: 84.63g |
| |
carbs: 200.72g |
|
2319*
|
679
|
| Wed 3rd: |
1551 *
|
70%
|
fat: 58.74g |
| |
protein: 94.68g |
| |
carbs: 158.68g |
|
2334*
|
783
|
| Tue 2nd: |
1521 *
|
69%
|
fat: 56.89g |
| |
protein: 53.05g |
| |
carbs: 197.15g |
|
2351*
|
830
|
| Mon 1st: |
1163 *
|
53%
|
fat: 73.15g |
| |
protein: 84.90g |
| |
carbs: 47.14g |
|
2351*
|
1188
|
| June 2013 |
| Sun 30th: |
1765 *
|
80%
|
fat: 46.70g |
| |
protein: 63.14g |
| |
carbs: 279.11g |
|
2326*
|
561
|
| Sat 29th: |
1323 *
|
60%
|
fat: 19.38g |
| |
protein: 57.67g |
| |
carbs: 182.79g |
|
2331*
|
1008
|
| Fri 28th: |
1487 *
|
68%
|
fat: 56.29g |
| |
protein: 111.68g |
| |
carbs: 138.06g |
|
2331*
|
844
|
| Thu 27th: |
1134 *
|
52%
|
fat: 44.65g |
| |
protein: 74.04g |
| |
carbs: 107.51g |
|
2346*
|
1212
|
| Wed 26th: |
1096 *
|
50%
|
fat: 49.12g |
| |
protein: 50.60g |
| |
carbs: 114.87g |
|
2356*
|
1260
|
| Tue 25th: |
1562 *
|
71%
|
fat: 81.16g |
| |
protein: 59.22g |
| |
carbs: 155.25g |
|
2346*
|
784
|
| Mon 24th: |
1404 *
|
64%
|
fat: 73.10g |
| |
protein: 63.84g |
| |
carbs: 122.08g |
|
2358*
|
954
|
| Sun 23rd: |
1921 *
|
87%
|
fat: 66.84g |
| |
protein: 91.95g |
| |
carbs: 236.06g |
|
2368*
|
447
|
| Sat 22nd: |
1701 *
|
77%
|
fat: 84.78g |
| |
protein: 106.52g |
| |
carbs: 131.06g |
|
2368*
|
667
|
| Fri 21st: |
1547 *
|
70%
|
fat: 56.56g |
| |
protein: 61.39g |
| |
carbs: 188.23g |
|
2353*
|
806
|
| Thu 20th: |
790 *
|
36%
|
fat: 40.83g |
| |
protein: 32.22g |
| |
carbs: 77.25g |
|
2368*
|
1578
|
| Wed 19th: |
1437 *
|
65%
|
fat: 65.09g |
| |
protein: 64.82g |
| |
carbs: 159.71g |
|
2363*
|
926
|
| Tue 18th: |
1109 *
|
50%
|
fat: 32.30g |
| |
protein: 41.71g |
| |
carbs: 157.27g |
|
2373*
|
1264
|
| Mon 17th: |
850 *
|
39%
|
fat: 44.93g |
| |
protein: 34.47g |
| |
carbs: 77.74g |
|
2412*
|
1562
|
