| December 2011 |
| Sat 3rd: |
563 *
|
23%
|
fat: 16.27g |
| |
protein: 26.48g |
| |
carbs: 75.44g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
2368 *
|
99%
|
fat: 102.53g |
| |
protein: 85.99g |
| |
carbs: 268.73g |
|
-
|
-
|
| October 2011 |
| Sat 1st: |
715 *
|
30%
|
fat: 23.26g |
| |
protein: 35.82g |
| |
carbs: 85.27g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
1518 *
|
63%
|
fat: 48.74g |
| |
protein: 74.97g |
| |
carbs: 207.42g |
|
3201*
|
 1683
|
| Sat 24th: |
1212 *
|
50%
|
fat: 29.96g |
| |
protein: 36.32g |
| |
carbs: 194.67g |
|
-
|
-
|
| Fri 23rd: |
1170 *
|
49%
|
fat: 51.08g |
| |
protein: 39.96g |
| |
carbs: 129.24g |
|
-
|
-
|
| Thu 22nd: |
586 *
|
24%
|
fat: 25.64g |
| |
protein: 30.28g |
| |
carbs: 52.77g |
|
-
|
-
|
| Wed 21st: |
1733 *
|
72%
|
fat: 61.29g |
| |
protein: 87.02g |
| |
carbs: 190.32g |
|
-
|
-
|
| Tue 20th: |
1958 *
|
82%
|
fat: 98.98g |
| |
protein: 103.14g |
| |
carbs: 160.80g |
|
-
|
-
|
| Mon 19th: |
2358 *
|
98%
|
fat: 106.23g |
| |
protein: 150.06g |
| |
carbs: 192.79g |
|
-
|
-
|
| Sun 18th: |
2287 *
|
95%
|
fat: 122.53g |
| |
protein: 127.96g |
| |
carbs: 177.25g |
|
3249*
|
962
|
| Sat 17th: |
2323 *
|
97%
|
fat: 134.74g |
| |
protein: 115.65g |
| |
carbs: 157.65g |
|
-
|
-
|
| August 2011 |
| Sun 28th: |
1456 *
|
61%
|
fat: 59.71g |
| |
protein: 57.13g |
| |
carbs: 168.40g |
|
-
|
-
|
| Sat 27th: |
2612 *
|
109%
|
fat: 144.49g |
| |
protein: 101.95g |
| |
carbs: 217.35g |
|
-
|
-
|
| Sat 6th: |
3189 *
|
133%
|
fat: 154.59g |
| |
protein: 104.93g |
| |
carbs: 321.52g |
|
-
|
-
|
| Fri 5th: |
2783 *
|
116%
|
fat: 100.95g |
| |
protein: 106.41g |
| |
carbs: 336.72g |
|
-
|
-
|
| Thu 4th: |
2192 *
|
91%
|
fat: 77.20g |
| |
protein: 72.05g |
| |
carbs: 291.00g |
|
-
|
-
|
| Wed 3rd: |
2195 *
|
91%
|
fat: 107.57g |
| |
protein: 85.62g |
| |
carbs: 217.93g |
|
4025*
|
1830
|
| Tue 2nd: |
2423 *
|
101%
|
fat: 90.73g |
| |
protein: 104.31g |
| |
carbs: 297.21g |
|
-
|
-
|
| Mon 1st: |
2277 *
|
95%
|
fat: 108.19g |
| |
protein: 107.27g |
| |
carbs: 205.52g |
|
-
|
-
|
