CrimsonKing6919's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 9th: 17 * 1%
fat: 0.33g
|
protein: 1.99g
|
carbs: 0.66g
- -
Sat 8th: 17 * 1%
fat: 0.33g
|
protein: 1.99g
|
carbs: 0.66g
- -
Fri 7th: 17 * 1%
fat: 0.33g
|
protein: 1.99g
|
carbs: 0.66g
- -
Thu 6th: 17 * 1%
fat: 0.33g
|
protein: 1.99g
|
carbs: 0.66g
- -
Wed 5th: 1465 * 77%
fat: 40.94g
|
protein: 62.20g
|
carbs: 209.20g
2176*  711
Tue 4th: 5210 * 274%
fat: 266.50g
|
protein: 103.00g
|
carbs: 572.18g
3168*  2042
Mon 3rd: 1345 * 71%
fat: 50.29g
|
protein: 74.66g
|
carbs: 153.92g
2876*  1531
Sun 2nd: 1876 * 99%
fat: 83.49g
|
protein: 49.76g
|
carbs: 239.50g
2090*  214
Sat 1st: 2805 * 148%
fat: 112.43g
|
protein: 132.25g
|
carbs: 209.14g
2647*  158
May 2024
Fri 31st: 1227 * 65%
fat: 39.09g
|
protein: 36.48g
|
carbs: 155.19g
2750*  1523
Thu 30th: 2199 * 116%
fat: 51.00g
|
protein: 194.96g
|
carbs: 244.62g
3032*  833
Wed 29th: 1422 * 75%
fat: 36.02g
|
protein: 95.56g
|
carbs: 189.92g
2954*  1532
Tue 28th: 1246 * 66%
fat: 27.17g
|
protein: 71.88g
|
carbs: 193.50g
2855*  1609
Mon 27th: 1690 * 89%
fat: 72.61g
|
protein: 80.20g
|
carbs: 191.51g
2575*  885
Sun 26th: 2250 * 118%
fat: 77.56g
|
protein: 95.32g
|
carbs: 295.49g
2416*  166
Sat 25th: 1816 * 96%
fat: 76.75g
|
protein: 83.27g
|
carbs: 212.36g
2084*  268
Fri 24th: 1046 * 55%
fat: 42.81g
|
protein: 49.27g
|
carbs: 135.99g
3121*  2075
Thu 23rd: 891 * 47%
fat: 16.13g
|
protein: 28.51g
|
carbs: 170.81g
3563*  2672
Wed 22nd: 5018 * 264%
fat: 299.54g
|
protein: 181.22g
|
carbs: 380.08g
2938*  2080
Tue 21st: 718 * 38%
fat: 7.19g
|
protein: 52.91g
|
carbs: 109.87g
3011*  2293

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