| June 2018 |
| Fri 1st: |
-
|
-
|
|
15*
|
-
|
| May 2018 |
| Thu 31st: |
2095 *
|
75%
|
fat: 89.06g |
| |
protein: 114.80g |
| |
carbs: 213.54g |
|
11491*
|
 9396
|
| Sun 6th: |
660 *
|
24%
|
fat: 28.60g |
| |
protein: 24.23g |
| |
carbs: 78.58g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
336 *
|
12%
|
fat: 10.83g |
| |
protein: 19.57g |
| |
carbs: 11.40g |
|
-
|
-
|
| Sun 1st: |
1442 *
|
52%
|
fat: 87.74g |
| |
protein: 102.16g |
| |
carbs: 50.71g |
|
1846*
|
404
|
| March 2018 |
| Thu 29th: |
148 *
|
5%
|
fat: 3.60g |
| |
protein: 5.20g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 28th: |
1622 *
|
58%
|
fat: 68.99g |
| |
protein: 67.57g |
| |
carbs: 183.64g |
|
-
|
-
|
| Thu 1st: |
997 *
|
36%
|
fat: 44.03g |
| |
protein: 34.60g |
| |
carbs: 121.23g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
2126 *
|
76%
|
fat: 77.51g |
| |
protein: 122.34g |
| |
carbs: 236.03g |
|
804*
|
 1322
|
| January 2018 |
| Mon 15th: |
1379 *
|
49%
|
fat: 62.35g |
| |
protein: 83.98g |
| |
carbs: 117.01g |
|
2796*
|
1417
|
| December 2017 |
| Wed 20th: |
-
|
-
|
|
65*
|
-
|
| Tue 19th: |
81 *
|
3%
|
fat: 2.00g |
| |
protein: 2.40g |
| |
carbs: 13.40g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
1390 *
|
46%
|
fat: 21.86g |
| |
protein: 60.17g |
| |
carbs: 173.36g |
|
-
|
-
|
| Wed 8th: |
1057 *
|
35%
|
fat: 57.27g |
| |
protein: 22.99g |
| |
carbs: 112.61g |
|
-
|
-
|
| Tue 7th: |
948 *
|
32%
|
fat: 45.27g |
| |
protein: 22.89g |
| |
carbs: 112.53g |
|
-
|
-
|
| Thu 2nd: |
1820 *
|
61%
|
fat: 30.40g |
| |
protein: 62.08g |
| |
carbs: 351.09g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
3463 *
|
115%
|
fat: 151.49g |
| |
protein: 193.68g |
| |
carbs: 316.44g |
|
4822*
|
1359
|
| Wed 25th: |
2609 *
|
87%
|
fat: 61.81g |
| |
protein: 115.16g |
| |
carbs: 388.34g |
|
3816*
|
1207
|
| Tue 24th: |
2987 *
|
100%
|
fat: 131.23g |
| |
protein: 163.84g |
| |
carbs: 176.88g |
|
5018*
|
2031
|
| Mon 23rd: |
2927 *
|
98%
|
fat: 74.17g |
| |
protein: 89.28g |
| |
carbs: 463.00g |
|
-
|
-
|
| Sat 21st: |
2228 *
|
74%
|
fat: 68.21g |
| |
protein: 132.16g |
| |
carbs: 145.49g |
|
3860*
|
1632
|
| Fri 20th: |
2548 *
|
85%
|
fat: 67.57g |
| |
protein: 102.00g |
| |
carbs: 308.20g |
|
3937*
|
1389
|
