lolalola4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 22nd: 352 * 22%
fat: 5.53g
|
protein: 29.35g
|
carbs: 49.36g
- -
October 2014
Wed 15th: 490 * 31%
fat: 3.11g
|
protein: 35.47g
|
carbs: 78.50g
- -
September 2014
Thu 25th: 1364 * 85%
fat: 90.46g
|
protein: 35.29g
|
carbs: 119.78g
1673*  309
May 2014
Tue 27th: 572 * 36%
fat: 16.98g
|
protein: 27.35g
|
carbs: 80.30g
1458*  886
January 2014
Wed 8th: 786 * 49%
fat: 30.53g
|
protein: 34.13g
|
carbs: 93.21g
- -
September 2013
Mon 9th: 776 * 48%
fat: 27.51g
|
protein: 36.74g
|
carbs: 114.45g
- -
June 2013
Tue 18th: 1027 * 64%
fat: 46.75g
|
protein: 42.27g
|
carbs: 117.37g
1458*  431
Mon 17th: 1180 * 74%
fat: 42.42g
|
protein: 54.38g
|
carbs: 158.14g
1337*  157
Fri 14th: 1040 * 65%
fat: 42.50g
|
protein: 34.00g
|
carbs: 135.00g
1337*  297
Thu 13th: 1509 * 94%
fat: 66.64g
|
protein: 59.59g
|
carbs: 171.63g
1337*  172
Wed 12th: 1870 * 117%
fat: 82.92g
|
protein: 46.38g
|
carbs: 202.14g
1458*  412

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