| September 2014 |
| Thu 25th: |
795 *
|
53%
|
fat: 38.31g |
| |
protein: 40.10g |
| |
carbs: 69.55g |
|
-
|
-
|
| August 2014 |
| Thu 7th: |
1328 *
|
89%
|
fat: 53.43g |
| |
protein: 65.02g |
| |
carbs: 148.93g |
|
-
|
-
|
| Tue 5th: |
1512 *
|
101%
|
fat: 46.44g |
| |
protein: 82.94g |
| |
carbs: 201.02g |
|
1514*
|
 2
|
| Mon 4th: |
1543 *
|
103%
|
fat: 58.09g |
| |
protein: 86.99g |
| |
carbs: 171.58g |
|
1523*
|
 20
|
| Sun 3rd: |
1396 *
|
87%
|
fat: 50.08g |
| |
protein: 56.93g |
| |
carbs: 183.07g |
|
-
|
-
|
| Sat 2nd: |
394 *
|
25%
|
fat: 9.67g |
| |
protein: 14.28g |
| |
carbs: 67.58g |
|
-
|
-
|
| Fri 1st: |
1292 *
|
81%
|
fat: 36.22g |
| |
protein: 56.18g |
| |
carbs: 202.50g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1590 *
|
99%
|
fat: 40.05g |
| |
protein: 74.09g |
| |
carbs: 240.78g |
|
-
|
-
|
| Wed 30th: |
1321 *
|
83%
|
fat: 45.40g |
| |
protein: 69.55g |
| |
carbs: 165.25g |
|
1509*
|
188
|
| Tue 29th: |
1284 *
|
80%
|
fat: 45.70g |
| |
protein: 76.66g |
| |
carbs: 149.68g |
|
1502*
|
218
|
| Mon 28th: |
859 *
|
57%
|
fat: 19.86g |
| |
protein: 45.78g |
| |
carbs: 134.32g |
|
-
|
-
|
| Sat 26th: |
1577 *
|
105%
|
fat: 80.41g |
| |
protein: 117.95g |
| |
carbs: 165.55g |
|
1423*
|
154
|
| Fri 25th: |
1256
|
84%
|
fat: 39.81g |
| |
protein: 133.06g |
| |
carbs: 93.33g |
|
-
|
-
|
| Mon 21st: |
1005 *
|
63%
|
fat: 39.30g |
| |
protein: 63.49g |
| |
carbs: 109.34g |
|
1478*
|
473
|
| Fri 18th: |
1466 *
|
105%
|
fat: 61.77g |
| |
protein: 59.85g |
| |
carbs: 172.81g |
|
-
|
-
|
| Thu 17th: |
1544 *
|
110%
|
fat: 61.47g |
| |
protein: 74.86g |
| |
carbs: 176.94g |
|
1508*
|
36
|
| Wed 16th: |
805 *
|
58%
|
fat: 34.11g |
| |
protein: 29.26g |
| |
carbs: 108.15g |
|
-
|
-
|
| Tue 15th: |
963 *
|
69%
|
fat: 49.47g |
| |
protein: 39.20g |
| |
carbs: 96.25g |
|
-
|
-
|
| Mon 14th: |
174 *
|
12%
|
fat: 4.06g |
| |
protein: 3.10g |
| |
carbs: 35.34g |
|
-
|
-
|
| Thu 10th: |
1197 *
|
86%
|
fat: 30.41g |
| |
protein: 67.64g |
| |
carbs: 168.17g |
|
1307*
|
110
|
