| June 2024 |
| Sun 2nd: |
244 *
|
13%
|
fat: 5.50g |
| |
protein: 10.38g |
| |
carbs: 38.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
969 *
|
51%
|
fat: 39.64g |
| |
protein: 29.75g |
| |
carbs: 113.71g |
|
-
|
-
|
| Wed 29th: |
1417 *
|
75%
|
fat: 70.65g |
| |
protein: 57.28g |
| |
carbs: 127.10g |
|
-
|
-
|
| Fri 24th: |
220 *
|
12%
|
fat: 5.65g |
| |
protein: 3.26g |
| |
carbs: 42.26g |
|
-
|
-
|
| Wed 22nd: |
841 *
|
44%
|
fat: 23.68g |
| |
protein: 33.50g |
| |
carbs: 108.23g |
|
-
|
-
|
| Sat 18th: |
568 *
|
30%
|
fat: 26.86g |
| |
protein: 19.15g |
| |
carbs: 56.60g |
|
-
|
-
|
| Fri 17th: |
819 *
|
43%
|
fat: 11.76g |
| |
protein: 30.23g |
| |
carbs: 116.71g |
|
-
|
-
|
| Thu 16th: |
665 *
|
35%
|
fat: 29.89g |
| |
protein: 23.88g |
| |
carbs: 75.33g |
|
-
|
-
|
| Wed 15th: |
570 *
|
30%
|
fat: 37.02g |
| |
protein: 24.54g |
| |
carbs: 33.01g |
|
-
|
-
|
| Tue 14th: |
775 *
|
41%
|
fat: 33.90g |
| |
protein: 25.00g |
| |
carbs: 85.30g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
442 *
|
23%
|
fat: 3.30g |
| |
protein: 36.80g |
| |
carbs: 53.50g |
|
-
|
-
|
| Fri 26th: |
944 *
|
50%
|
fat: 37.63g |
| |
protein: 56.82g |
| |
carbs: 86.37g |
|
-
|
-
|
| Sat 20th: |
800 *
|
42%
|
fat: 36.00g |
| |
protein: 80.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 18th: |
590 *
|
31%
|
fat: 8.00g |
| |
protein: 26.70g |
| |
carbs: 92.10g |
|
-
|
-
|
| Wed 17th: |
364 *
|
19%
|
fat: 17.92g |
| |
protein: 15.61g |
| |
carbs: 30.33g |
|
-
|
-
|
| Sun 14th: |
981 *
|
52%
|
fat: 29.42g |
| |
protein: 84.58g |
| |
carbs: 90.98g |
|
-
|
-
|
| Thu 11th: |
656 *
|
35%
|
fat: 24.08g |
| |
protein: 26.05g |
| |
carbs: 82.28g |
|
-
|
-
|
| Tue 9th: |
1063 *
|
56%
|
fat: 50.14g |
| |
protein: 87.35g |
| |
carbs: 58.32g |
|
-
|
-
|
| Sun 7th: |
792 *
|
42%
|
fat: 36.51g |
| |
protein: 26.37g |
| |
carbs: 85.47g |
|
-
|
-
|
| Sat 6th: |
1244 *
|
65%
|
fat: 65.80g |
| |
protein: 71.25g |
| |
carbs: 87.07g |
|
-
|
-
|
