| May 2024 |
| Wed 29th: |
1327 *
|
74%
|
fat: 61.10g |
| |
protein: 105.60g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 25th: |
345 *
|
19%
|
fat: 13.90g |
| |
protein: 11.00g |
| |
carbs: 39.80g |
|
-
|
-
|
| Fri 24th: |
846 *
|
47%
|
fat: 23.62g |
| |
protein: 84.52g |
| |
carbs: 67.50g |
|
-
|
-
|
| Tue 21st: |
739 *
|
41%
|
fat: 17.50g |
| |
protein: 56.90g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 18th: |
1059 *
|
59%
|
fat: 48.90g |
| |
protein: 82.40g |
| |
carbs: 80.60g |
|
-
|
-
|
| Wed 15th: |
704 *
|
39%
|
fat: 16.55g |
| |
protein: 45.60g |
| |
carbs: 93.20g |
|
-
|
-
|
| Thu 2nd: |
873 *
|
48%
|
fat: 20.75g |
| |
protein: 54.90g |
| |
carbs: 112.40g |
|
-
|
-
|
| Wed 1st: |
1018 *
|
57%
|
fat: 28.98g |
| |
protein: 87.51g |
| |
carbs: 105.10g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1441 *
|
80%
|
fat: 41.05g |
| |
protein: 123.43g |
| |
carbs: 139.62g |
|
-
|
-
|
| Mon 29th: |
1017 *
|
56%
|
fat: 27.00g |
| |
protein: 143.80g |
| |
carbs: 50.80g |
|
-
|
-
|
| Thu 25th: |
952 *
|
53%
|
fat: 28.50g |
| |
protein: 87.00g |
| |
carbs: 79.20g |
|
-
|
-
|
| Tue 23rd: |
583 *
|
32%
|
fat: 29.90g |
| |
protein: 36.70g |
| |
carbs: 40.60g |
|
-
|
-
|
| Sun 21st: |
1640 *
|
91%
|
fat: 67.20g |
| |
protein: 142.14g |
| |
carbs: 112.18g |
|
-
|
-
|
| Fri 19th: |
662 *
|
37%
|
fat: 26.90g |
| |
protein: 37.50g |
| |
carbs: 66.40g |
|
-
|
-
|
| Thu 18th: |
1694 *
|
94%
|
fat: 48.69g |
| |
protein: 87.50g |
| |
carbs: 213.76g |
|
-
|
-
|
| Thu 11th: |
805 *
|
45%
|
fat: 37.25g |
| |
protein: 34.95g |
| |
carbs: 80.55g |
|
-
|
-
|
| Tue 9th: |
1131 *
|
63%
|
fat: 39.10g |
| |
protein: 69.38g |
| |
carbs: 118.22g |
|
-
|
-
|
| Mon 8th: |
1259 *
|
70%
|
fat: 30.77g |
| |
protein: 89.69g |
| |
carbs: 150.85g |
|
-
|
-
|
| Thu 4th: |
1385 *
|
77%
|
fat: 43.65g |
| |
protein: 116.60g |
| |
carbs: 112.80g |
|
-
|
-
|
| Wed 3rd: |
657 *
|
36%
|
fat: 35.31g |
| |
protein: 65.49g |
| |
carbs: 16.38g |
|
-
|
-
|
