| June 2022 |
| Fri 3rd: |
387 *
|
26%
|
fat: 16.67g |
| |
protein: 20.46g |
| |
carbs: 37.63g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
1030 *
|
69%
|
fat: 47.11g |
| |
protein: 42.67g |
| |
carbs: 109.26g |
|
-
|
-
|
| Sat 21st: |
2023 *
|
135%
|
fat: 88.68g |
| |
protein: 84.64g |
| |
carbs: 222.73g |
|
-
|
-
|
| Fri 20th: |
1608 *
|
107%
|
fat: 84.34g |
| |
protein: 60.67g |
| |
carbs: 161.81g |
|
-
|
-
|
| Thu 19th: |
1467 *
|
98%
|
fat: 99.33g |
| |
protein: 50.77g |
| |
carbs: 105.23g |
|
-
|
-
|
| Wed 11th: |
1033 *
|
69%
|
fat: 43.34g |
| |
protein: 42.50g |
| |
carbs: 127.07g |
|
-
|
-
|
| Tue 10th: |
1471 *
|
98%
|
fat: 72.92g |
| |
protein: 76.05g |
| |
carbs: 133.28g |
|
-
|
-
|
| Mon 9th: |
1978 *
|
132%
|
fat: 72.79g |
| |
protein: 85.10g |
| |
carbs: 250.11g |
|
-
|
-
|
| Fri 6th: |
130 *
|
9%
|
fat: 1.75g |
| |
protein: 5.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 5th: |
1207 *
|
80%
|
fat: 58.70g |
| |
protein: 67.34g |
| |
carbs: 114.73g |
|
-
|
-
|
| Wed 4th: |
1220 *
|
81%
|
fat: 41.21g |
| |
protein: 42.66g |
| |
carbs: 171.75g |
|
-
|
-
|
| Tue 3rd: |
1335 *
|
89%
|
fat: 57.12g |
| |
protein: 51.12g |
| |
carbs: 165.11g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1190 *
|
79%
|
fat: 52.67g |
| |
protein: 41.93g |
| |
carbs: 154.98g |
|
-
|
-
|
| Thu 28th: |
14 *
|
1%
|
fat: 0.21g |
| |
protein: 1.95g |
| |
carbs: 2.07g |
|
-
|
-
|
| Wed 27th: |
1209 *
|
81%
|
fat: 55.07g |
| |
protein: 46.04g |
| |
carbs: 125.87g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
910 *
|
61%
|
fat: 24.84g |
| |
protein: 59.60g |
| |
carbs: 113.20g |
|
-
|
-
|
| Wed 30th: |
1605 *
|
107%
|
fat: 83.92g |
| |
protein: 79.96g |
| |
carbs: 159.64g |
|
-
|
-
|
| Sat 26th: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 24th: |
553 *
|
37%
|
fat: 18.22g |
| |
protein: 31.13g |
| |
carbs: 66.25g |
|
-
|
-
|
| Wed 23rd: |
1867 *
|
124%
|
fat: 124.81g |
| |
protein: 74.12g |
| |
carbs: 122.53g |
|
-
|
-
|
