Revaudrey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 983 * 72%
fat: 35.49g
|
protein: 61.76g
|
carbs: 137.28g
- -
Wed 12th: 1359 * 99%
fat: 39.83g
|
protein: 55.19g
|
carbs: 204.46g
2173*  814
Tue 11th: 1354 99%
fat: 43.35g
|
protein: 86.17g
|
carbs: 178.97g
2050*  696
Mon 10th: 1288 * 86%
fat: 49.04g
|
protein: 64.44g
|
carbs: 153.80g
2148*  860
Sun 9th: 949 * 63%
fat: 20.43g
|
protein: 19.57g
|
carbs: 90.99g
- -
Sat 8th: 1066 * 71%
fat: 33.73g
|
protein: 41.11g
|
carbs: 74.68g
2076*  1010
Fri 7th: 936 * 62%
fat: 55.37g
|
protein: 30.78g
|
carbs: 87.35g
2221*  1285
Thu 6th: 1006 67%
fat: 28.61g
|
protein: 45.86g
|
carbs: 150.23g
2109*  1103
Wed 5th: 1174 * 78%
fat: 46.00g
|
protein: 54.65g
|
carbs: 137.52g
2127*  953
Tue 4th: 1210 * 81%
fat: 39.84g
|
protein: 59.93g
|
carbs: 169.65g
- -
Mon 3rd: 1331 * 89%
fat: 58.97g
|
protein: 73.07g
|
carbs: 130.51g
347*  984
Sun 2nd: 1183 * 79%
fat: 38.44g
|
protein: 54.00g
|
carbs: 164.99g
1675*  492
Sat 1st: 1180 * 79%
fat: 48.00g
|
protein: 42.92g
|
carbs: 156.84g
1416*  236
May 2024
Fri 31st: 1297 * 86%
fat: 43.21g
|
protein: 53.61g
|
carbs: 187.30g
1849*  552
Thu 30th: 1269 * 85%
fat: 41.83g
|
protein: 64.69g
|
carbs: 174.12g
1798*  529
Wed 29th: 839 56%
fat: 25.66g
|
protein: 31.43g
|
carbs: 127.50g
1741*  902
Tue 28th: 1005 * 67%
fat: 47.01g
|
protein: 39.62g
|
carbs: 115.58g
1839*  834
Mon 27th: 1231 82%
fat: 44.81g
|
protein: 71.94g
|
carbs: 144.36g
2729  1498
Sun 26th: 1204 80%
fat: 32.08g
|
protein: 45.40g
|
carbs: 77.73g
2109*  905
Sat 25th: 1514 * 101%
fat: 47.60g
|
protein: 58.13g
|
carbs: 109.94g
3466*  1952

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.