| January 2017 |
| Wed 25th: |
1570 *
|
98%
|
fat: 53.18g |
| |
protein: 157.86g |
| |
carbs: 134.10g |
|
-
|
-
|
| Wed 4th: |
857 *
|
54%
|
fat: 28.02g |
| |
protein: 41.68g |
| |
carbs: 109.63g |
|
-
|
-
|
| December 2016 |
| Sat 3rd: |
293 *
|
18%
|
fat: 8.58g |
| |
protein: 10.21g |
| |
carbs: 44.65g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
512 *
|
32%
|
fat: 12.27g |
| |
protein: 23.14g |
| |
carbs: 81.74g |
|
-
|
-
|
| Thu 3rd: |
1574 *
|
98%
|
fat: 44.74g |
| |
protein: 63.34g |
| |
carbs: 235.38g |
|
1640*
|
 66
|
| Wed 2nd: |
1479 *
|
92%
|
fat: 75.85g |
| |
protein: 85.78g |
| |
carbs: 118.33g |
|
1780*
|
301
|
| October 2016 |
| Wed 12th: |
1574 *
|
98%
|
fat: 58.93g |
| |
protein: 78.73g |
| |
carbs: 193.18g |
|
1673*
|
99
|
| Wed 5th: |
746 *
|
47%
|
fat: 31.74g |
| |
protein: 31.63g |
| |
carbs: 89.15g |
|
-
|
-
|
| Tue 4th: |
1882 *
|
118%
|
fat: 56.42g |
| |
protein: 113.65g |
| |
carbs: 154.41g |
|
1601*
|
 281
|
| Mon 3rd: |
1973 *
|
123%
|
fat: 85.46g |
| |
protein: 154.85g |
| |
carbs: 154.17g |
|
1699*
|
274
|
| September 2016 |
| Fri 30th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.95g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
1732 *
|
108%
|
fat: 85.99g |
| |
protein: 108.78g |
| |
carbs: 131.68g |
|
1601*
|
131
|
| Tue 19th: |
1308 *
|
82%
|
fat: 50.05g |
| |
protein: 33.29g |
| |
carbs: 191.13g |
|
1469*
|
161
|
| Mon 18th: |
1296 *
|
81%
|
fat: 53.53g |
| |
protein: 50.75g |
| |
carbs: 159.85g |
|
1636*
|
340
|
| Sun 17th: |
1185 *
|
74%
|
fat: 47.75g |
| |
protein: 65.14g |
| |
carbs: 132.18g |
|
1421*
|
236
|
| Sat 16th: |
2115 *
|
132%
|
fat: 109.22g |
| |
protein: 75.62g |
| |
carbs: 214.35g |
|
1416*
|
699
|
| Fri 15th: |
1525 *
|
95%
|
fat: 51.34g |
| |
protein: 82.12g |
| |
carbs: 195.14g |
|
1593*
|
68
|
| Thu 14th: |
1568 *
|
98%
|
fat: 53.99g |
| |
protein: 84.03g |
| |
carbs: 199.59g |
|
1654*
|
86
|
| Wed 13th: |
1768 *
|
110%
|
fat: 63.62g |
| |
protein: 57.67g |
| |
carbs: 254.97g |
|
1620*
|
148
|
| Tue 12th: |
1511 *
|
94%
|
fat: 53.84g |
| |
protein: 64.42g |
| |
carbs: 203.44g |
|
1575*
|
64
|
