| June 2024 |
| Sat 8th: |
1167 *
|
65%
|
fat: 46.49g |
| |
protein: 50.90g |
| |
carbs: 133.39g |
|
-
|
-
|
| Fri 7th: |
1059 *
|
59%
|
fat: 34.36g |
| |
protein: 53.74g |
| |
carbs: 133.92g |
|
-
|
-
|
| Thu 6th: |
1064 *
|
59%
|
fat: 28.43g |
| |
protein: 58.17g |
| |
carbs: 143.02g |
|
-
|
-
|
| Wed 5th: |
1600 *
|
89%
|
fat: 56.36g |
| |
protein: 65.12g |
| |
carbs: 203.71g |
|
2140*
|
 540
|
| Tue 4th: |
1579 *
|
88%
|
fat: 55.98g |
| |
protein: 70.12g |
| |
carbs: 199.24g |
|
2140*
|
561
|
| Mon 3rd: |
1261 *
|
70%
|
fat: 46.68g |
| |
protein: 62.50g |
| |
carbs: 147.97g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1566 *
|
87%
|
fat: 53.36g |
| |
protein: 65.27g |
| |
carbs: 204.95g |
|
-
|
-
|
| Thu 30th: |
1741 *
|
97%
|
fat: 60.99g |
| |
protein: 89.93g |
| |
carbs: 209.37g |
|
-
|
-
|
| Wed 29th: |
1779 *
|
99%
|
fat: 71.48g |
| |
protein: 93.70g |
| |
carbs: 187.07g |
|
-
|
-
|
| Tue 28th: |
1708 *
|
95%
|
fat: 65.86g |
| |
protein: 83.62g |
| |
carbs: 191.17g |
|
2107*
|
399
|
| Mon 27th: |
1643 *
|
97%
|
fat: 68.77g |
| |
protein: 78.03g |
| |
carbs: 181.51g |
|
-
|
-
|
| Sun 26th: |
1605 *
|
94%
|
fat: 54.70g |
| |
protein: 91.53g |
| |
carbs: 187.24g |
|
-
|
-
|
| Sat 25th: |
1665 *
|
98%
|
fat: 71.91g |
| |
protein: 77.51g |
| |
carbs: 175.19g |
|
-
|
-
|
| Fri 24th: |
1681 *
|
99%
|
fat: 78.85g |
| |
protein: 99.80g |
| |
carbs: 145.47g |
|
-
|
-
|
| Thu 23rd: |
1645 *
|
97%
|
fat: 56.51g |
| |
protein: 72.28g |
| |
carbs: 205.48g |
|
2200*
|
555
|
| Wed 22nd: |
1690 *
|
99%
|
fat: 63.62g |
| |
protein: 92.90g |
| |
carbs: 191.21g |
|
2233*
|
543
|
| Tue 21st: |
1664 *
|
98%
|
fat: 68.00g |
| |
protein: 87.72g |
| |
carbs: 174.88g |
|
2252*
|
588
|
| Mon 20th: |
1628 *
|
96%
|
fat: 62.37g |
| |
protein: 77.39g |
| |
carbs: 191.95g |
|
-
|
-
|
| Sun 19th: |
1778 *
|
105%
|
fat: 58.40g |
| |
protein: 57.87g |
| |
carbs: 192.57g |
|
-
|
-
|
