Angelinabaf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 282 * 17%
fat: 5.37g
|
protein: 15.39g
|
carbs: 46.59g
1350*  1068
Thu 23rd: 1315 * 81%
fat: 48.66g
|
protein: 62.50g
|
carbs: 158.87g
2210*  895
Wed 22nd: 1399 * 86%
fat: 39.81g
|
protein: 91.44g
|
carbs: 168.81g
2300*  901
Tue 21st: 1659 * 102%
fat: 67.64g
|
protein: 80.46g
|
carbs: 184.96g
2446*  787
Mon 20th: 1470 * 90%
fat: 43.40g
|
protein: 77.49g
|
carbs: 188.42g
2469*  999
Sun 19th: - - 2476* -
Sat 18th: - - 2393* -
Fri 17th: - - 2353* -
Thu 16th: - - 1891* -
Wed 15th: - - 2331* -
Tue 14th: - - 2178* -
Mon 13th: 420 * 26%
fat: 18.82g
|
protein: 39.22g
|
carbs: 26.17g
2060*  1640
Sun 12th: - - 2608* -
Sat 11th: - - 2266* -
Fri 10th: 1072 * 66%
fat: 56.13g
|
protein: 28.05g
|
carbs: 122.48g
2299*  1227
Thu 9th: 1839 * 113%
fat: 95.25g
|
protein: 84.89g
|
carbs: 165.79g
2201*  362
Wed 8th: 1509 * 93%
fat: 82.98g
|
protein: 80.09g
|
carbs: 112.01g
2201*  692
Tue 7th: 1393 * 85%
fat: 55.42g
|
protein: 83.34g
|
carbs: 148.89g
2212*  819
Mon 6th: 1424 * 87%
fat: 50.96g
|
protein: 91.64g
|
carbs: 157.83g
2385*  961
Sun 5th: - - 2581* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.