| June 2024 |
| Thu 13th: |
339 *
|
19%
|
fat: 5.00g |
| |
protein: 55.67g |
| |
carbs: 21.59g |
|
1040*
|
 701
|
| Wed 12th: |
1711 *
|
95%
|
fat: 67.89g |
| |
protein: 137.56g |
| |
carbs: 139.15g |
|
2515*
|
804
|
| Tue 11th: |
1489 *
|
83%
|
fat: 42.39g |
| |
protein: 129.18g |
| |
carbs: 157.13g |
|
2340*
|
851
|
| Mon 10th: |
785 *
|
44%
|
fat: 14.47g |
| |
protein: 100.57g |
| |
carbs: 67.95g |
|
2630*
|
1845
|
| Sun 9th: |
-
|
-
|
|
2131*
|
-
|
| Sat 8th: |
-
|
-
|
|
1748*
|
-
|
| Fri 7th: |
422 *
|
23%
|
fat: 6.17g |
| |
protein: 57.15g |
| |
carbs: 44.63g |
|
2273*
|
1851
|
| Thu 6th: |
-
|
-
|
|
2398*
|
-
|
| Wed 5th: |
457 *
|
25%
|
fat: 6.28g |
| |
protein: 58.78g |
| |
carbs: 45.88g |
|
2369*
|
1912
|
| Tue 4th: |
1454 *
|
81%
|
fat: 53.34g |
| |
protein: 121.73g |
| |
carbs: 127.73g |
|
2698*
|
1244
|
| Mon 3rd: |
-
|
-
|
|
2227*
|
-
|
| Sun 2nd: |
361 *
|
20%
|
fat: 5.07g |
| |
protein: 61.71g |
| |
carbs: 18.71g |
|
2427*
|
2066
|
| Sat 1st: |
-
|
-
|
|
2110*
|
-
|
| May 2024 |
| Fri 31st: |
457 *
|
25%
|
fat: 6.72g |
| |
protein: 64.38g |
| |
carbs: 39.49g |
|
2559*
|
2102
|
| Thu 30th: |
723 *
|
40%
|
fat: 15.24g |
| |
protein: 90.55g |
| |
carbs: 61.56g |
|
2669*
|
1946
|
| Wed 29th: |
456 *
|
25%
|
fat: 8.56g |
| |
protein: 46.02g |
| |
carbs: 52.13g |
|
2331*
|
1875
|
| Tue 28th: |
-
|
-
|
|
2428*
|
-
|
| Mon 27th: |
-
|
-
|
|
2095*
|
-
|
| Sun 26th: |
433 *
|
24%
|
fat: 8.34g |
| |
protein: 60.33g |
| |
carbs: 36.20g |
|
2447*
|
2014
|
| Sat 25th: |
150 *
|
8%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 20.00g |
|
2533*
|
2383
|
