| June 2016 |
| Wed 8th: |
278 *
|
19%
|
fat: 2.56g |
| |
protein: 15.16g |
| |
carbs: 51.14g |
|
1749*
|
 1471
|
| Tue 7th: |
77 *
|
5%
|
fat: 0.55g |
| |
protein: 1.20g |
| |
carbs: 18.36g |
|
-
|
-
|
| Mon 6th: |
225 *
|
15%
|
fat: 9.77g |
| |
protein: 5.04g |
| |
carbs: 35.20g |
|
-
|
-
|
| Sat 4th: |
861 *
|
57%
|
fat: 25.63g |
| |
protein: 51.95g |
| |
carbs: 102.83g |
|
1825*
|
964
|
| Wed 1st: |
773 *
|
52%
|
fat: 42.72g |
| |
protein: 13.00g |
| |
carbs: 93.58g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
89 *
|
6%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Fri 27th: |
1212 *
|
81%
|
fat: 66.59g |
| |
protein: 41.15g |
| |
carbs: 121.96g |
|
1758*
|
546
|
| Thu 26th: |
907 *
|
60%
|
fat: 61.42g |
| |
protein: 47.70g |
| |
carbs: 47.16g |
|
1765*
|
858
|
| Tue 24th: |
1150 *
|
77%
|
fat: 58.37g |
| |
protein: 60.06g |
| |
carbs: 120.73g |
|
-
|
-
|
| Mon 23rd: |
1155 *
|
77%
|
fat: 68.53g |
| |
protein: 50.57g |
| |
carbs: 95.42g |
|
1775*
|
620
|
| Sat 21st: |
1192 *
|
79%
|
fat: 46.38g |
| |
protein: 72.44g |
| |
carbs: 125.16g |
|
-
|
-
|
| Fri 20th: |
554 *
|
37%
|
fat: 33.07g |
| |
protein: 35.87g |
| |
carbs: 35.87g |
|
-
|
-
|
| Thu 19th: |
1213 *
|
81%
|
fat: 54.59g |
| |
protein: 72.76g |
| |
carbs: 87.89g |
|
-
|
-
|
| Wed 18th: |
1109 *
|
74%
|
fat: 81.13g |
| |
protein: 68.84g |
| |
carbs: 37.76g |
|
1792*
|
683
|
| Tue 17th: |
764 *
|
51%
|
fat: 49.10g |
| |
protein: 37.86g |
| |
carbs: 46.62g |
|
1638*
|
874
|
| Mon 16th: |
1018 *
|
68%
|
fat: 41.41g |
| |
protein: 83.22g |
| |
carbs: 71.10g |
|
1770*
|
752
|
| Sat 14th: |
831 *
|
55%
|
fat: 40.23g |
| |
protein: 42.04g |
| |
carbs: 65.55g |
|
1724*
|
893
|
| Fri 13th: |
865 *
|
58%
|
fat: 37.79g |
| |
protein: 54.17g |
| |
carbs: 71.18g |
|
-
|
-
|
| Thu 12th: |
1122 *
|
75%
|
fat: 54.02g |
| |
protein: 48.12g |
| |
carbs: 118.75g |
|
1605*
|
483
|
| Thu 5th: |
625 *
|
42%
|
fat: 36.21g |
| |
protein: 27.45g |
| |
carbs: 55.24g |
|
-
|
-
|
