May 2024 |
Mon 27th: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Sat 25th: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Fri 24th: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Wed 22nd: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Tue 21st: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Mon 20th: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Sun 19th: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Thu 9th: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Mon 6th: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
Sat 4th: |
260 *
|
20%
|
fat: 4.24g |
| |
protein: 7.11g |
| |
carbs: 46.09g |
|
-
|
-
|
April 2024 |
Tue 30th: |
1238 *
|
95%
|
fat: 33.66g |
| |
protein: 108.14g |
| |
carbs: 123.24g |
|
-
|
-
|
Sun 28th: |
351 *
|
27%
|
fat: 7.50g |
| |
protein: 13.37g |
| |
carbs: 55.27g |
|
-
|
-
|
Thu 25th: |
351 *
|
27%
|
fat: 7.50g |
| |
protein: 13.37g |
| |
carbs: 55.27g |
|
-
|
-
|
Wed 24th: |
225 *
|
17%
|
fat: 4.00g |
| |
protein: 6.87g |
| |
carbs: 37.97g |
|
-
|
-
|
Tue 23rd: |
225 *
|
17%
|
fat: 4.00g |
| |
protein: 6.87g |
| |
carbs: 37.97g |
|
-
|
-
|
Mon 22nd: |
225 *
|
17%
|
fat: 4.00g |
| |
protein: 6.87g |
| |
carbs: 37.97g |
|
-
|
-
|
Sun 21st: |
225 *
|
17%
|
fat: 4.00g |
| |
protein: 6.87g |
| |
carbs: 37.97g |
|
-
|
-
|
Sat 20th: |
225 *
|
17%
|
fat: 4.00g |
| |
protein: 6.87g |
| |
carbs: 37.97g |
|
-
|
-
|
Thu 18th: |
225 *
|
17%
|
fat: 4.00g |
| |
protein: 6.87g |
| |
carbs: 37.97g |
|
-
|
-
|
Wed 17th: |
225 *
|
17%
|
fat: 4.00g |
| |
protein: 6.87g |
| |
carbs: 37.97g |
|
-
|
-
|