| December 2020 |
| Tue 1st: |
-
|
-
|
|
777*
|
-
|
| November 2020 |
| Mon 30th: |
-
|
-
|
|
810*
|
-
|
| Fri 27th: |
-
|
-
|
|
224*
|
-
|
| Thu 26th: |
1489 *
|
77%
|
fat: 51.77g |
| |
protein: 49.90g |
| |
carbs: 205.23g |
|
1553*
|
 64
|
| Wed 25th: |
1761 *
|
91%
|
fat: 76.51g |
| |
protein: 71.32g |
| |
carbs: 199.65g |
|
-
|
-
|
| Tue 24th: |
1502 *
|
91%
|
fat: 54.31g |
| |
protein: 52.20g |
| |
carbs: 206.62g |
|
337*
|
 1165
|
| Mon 23rd: |
1657 *
|
100%
|
fat: 74.86g |
| |
protein: 62.17g |
| |
carbs: 191.14g |
|
234*
|
1423
|
| Sun 22nd: |
1642 *
|
99%
|
fat: 71.67g |
| |
protein: 85.87g |
| |
carbs: 185.00g |
|
434*
|
1208
|
| Sat 21st: |
1200 *
|
72%
|
fat: 49.00g |
| |
protein: 45.00g |
| |
carbs: 164.00g |
|
-
|
-
|
