| May 2024 |
| Sat 18th: |
75 *
|
5%
|
fat: 2.25g |
| |
protein: 2.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1251 *
|
78%
|
fat: 51.75g |
| |
protein: 62.20g |
| |
carbs: 132.45g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1539 *
|
96%
|
fat: 70.05g |
| |
protein: 49.78g |
| |
carbs: 185.17g |
|
-
|
-
|
| Wed 29th: |
1118 *
|
70%
|
fat: 23.88g |
| |
protein: 59.84g |
| |
carbs: 165.94g |
|
-
|
-
|
| Mon 27th: |
869 *
|
54%
|
fat: 36.70g |
| |
protein: 25.85g |
| |
carbs: 111.45g |
|
-
|
-
|
| Wed 22nd: |
1235 *
|
77%
|
fat: 44.21g |
| |
protein: 35.14g |
| |
carbs: 178.15g |
|
-
|
-
|
| Mon 20th: |
419 *
|
26%
|
fat: 10.11g |
| |
protein: 30.32g |
| |
carbs: 49.67g |
|
-
|
-
|
| Sat 18th: |
735 *
|
46%
|
fat: 13.43g |
| |
protein: 52.43g |
| |
carbs: 98.63g |
|
-
|
-
|
| Thu 16th: |
474 *
|
30%
|
fat: 22.18g |
| |
protein: 24.10g |
| |
carbs: 43.32g |
|
-
|
-
|
| Fri 10th: |
390 *
|
24%
|
fat: 8.77g |
| |
protein: 16.07g |
| |
carbs: 62.25g |
|
-
|
-
|
| Tue 7th: |
1059 *
|
66%
|
fat: 26.66g |
| |
protein: 94.92g |
| |
carbs: 103.91g |
|
-
|
-
|
| Mon 6th: |
725 *
|
45%
|
fat: 20.72g |
| |
protein: 61.15g |
| |
carbs: 67.03g |
|
-
|
-
|
| Thu 2nd: |
730 *
|
46%
|
fat: 30.76g |
| |
protein: 49.80g |
| |
carbs: 65.77g |
|
-
|
-
|
| Wed 1st: |
392 *
|
24%
|
fat: 10.81g |
| |
protein: 39.14g |
| |
carbs: 31.37g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
667 *
|
42%
|
fat: 29.45g |
| |
protein: 30.19g |
| |
carbs: 69.02g |
|
-
|
-
|
| Sun 29th: |
1212 *
|
76%
|
fat: 64.72g |
| |
protein: 48.27g |
| |
carbs: 98.06g |
|
-
|
-
|
| Sat 28th: |
489 *
|
31%
|
fat: 19.39g |
| |
protein: 33.97g |
| |
carbs: 46.12g |
|
-
|
-
|
| Fri 27th: |
1804 *
|
113%
|
fat: 54.97g |
| |
protein: 42.00g |
| |
carbs: 290.14g |
|
-
|
-
|
| Thu 26th: |
1227 *
|
77%
|
fat: 50.60g |
| |
protein: 48.10g |
| |
carbs: 146.21g |
|
-
|
-
|
| Wed 25th: |
1532 *
|
96%
|
fat: 67.35g |
| |
protein: 58.82g |
| |
carbs: 169.18g |
|
-
|
-
|
