| June 2024 |
| Wed 5th: |
1393 *
|
93%
|
fat: 69.45g |
| |
protein: 93.06g |
| |
carbs: 106.76g |
|
-
|
-
|
| Tue 4th: |
1398 *
|
93%
|
fat: 78.36g |
| |
protein: 75.75g |
| |
carbs: 104.63g |
|
-
|
-
|
| Mon 3rd: |
1336 *
|
89%
|
fat: 58.11g |
| |
protein: 56.64g |
| |
carbs: 145.35g |
|
-
|
-
|
| Sun 2nd: |
1206 *
|
80%
|
fat: 61.46g |
| |
protein: 72.87g |
| |
carbs: 89.35g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
484 *
|
32%
|
fat: 23.47g |
| |
protein: 40.29g |
| |
carbs: 29.53g |
|
-
|
-
|
| Sun 19th: |
334 *
|
22%
|
fat: 18.22g |
| |
protein: 10.75g |
| |
carbs: 33.22g |
|
-
|
-
|
| Fri 3rd: |
443 *
|
30%
|
fat: 19.67g |
| |
protein: 27.52g |
| |
carbs: 39.82g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
532 *
|
35%
|
fat: 19.86g |
| |
protein: 14.58g |
| |
carbs: 77.72g |
|
-
|
-
|
| Fri 5th: |
751 *
|
50%
|
fat: 29.34g |
| |
protein: 43.50g |
| |
carbs: 81.98g |
|
-
|
-
|
| Thu 4th: |
1141 *
|
76%
|
fat: 67.62g |
| |
protein: 65.58g |
| |
carbs: 64.49g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
225 *
|
15%
|
fat: 9.38g |
| |
protein: 5.80g |
| |
carbs: 29.60g |
|
-
|
-
|
| Tue 12th: |
1069 *
|
71%
|
fat: 43.16g |
| |
protein: 54.74g |
| |
carbs: 126.41g |
|
-
|
-
|
| Mon 11th: |
999 *
|
67%
|
fat: 39.86g |
| |
protein: 44.97g |
| |
carbs: 121.45g |
|
-
|
-
|
| Fri 8th: |
1160 *
|
77%
|
fat: 42.43g |
| |
protein: 72.73g |
| |
carbs: 129.21g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
886 *
|
59%
|
fat: 29.17g |
| |
protein: 40.65g |
| |
carbs: 118.04g |
|
-
|
-
|
| Mon 26th: |
848 *
|
57%
|
fat: 39.28g |
| |
protein: 57.24g |
| |
carbs: 62.74g |
|
1782*
|
 934
|
| Fri 23rd: |
731 *
|
49%
|
fat: 29.61g |
| |
protein: 36.82g |
| |
carbs: 78.05g |
|
1686*
|
955
|
| Thu 22nd: |
483 *
|
32%
|
fat: 16.95g |
| |
protein: 27.63g |
| |
carbs: 53.10g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
892 *
|
59%
|
fat: 47.12g |
| |
protein: 50.15g |
| |
carbs: 66.86g |
|
-
|
-
|
| Wed 24th: |
865 *
|
58%
|
fat: 31.84g |
| |
protein: 50.60g |
| |
carbs: 97.25g |
|
-
|
-
|
