| November 2022 |
| Wed 23rd: |
1007 *
|
67%
|
fat: 38.26g |
| |
protein: 53.88g |
| |
carbs: 107.05g |
|
-
|
-
|
| July 2022 |
| Sat 16th: |
1475 *
|
98%
|
fat: 50.43g |
| |
protein: 102.44g |
| |
carbs: 154.66g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
1278 *
|
85%
|
fat: 84.94g |
| |
protein: 66.69g |
| |
carbs: 65.45g |
|
1985*
|
 707
|
| Wed 19th: |
1659 *
|
111%
|
fat: 80.86g |
| |
protein: 51.10g |
| |
carbs: 183.75g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
1169 *
|
78%
|
fat: 63.23g |
| |
protein: 64.92g |
| |
carbs: 95.22g |
|
-
|
-
|
| Thu 16th: |
1253 *
|
84%
|
fat: 46.10g |
| |
protein: 50.63g |
| |
carbs: 160.65g |
|
-
|
-
|
| Wed 15th: |
906 *
|
60%
|
fat: 43.22g |
| |
protein: 49.35g |
| |
carbs: 81.99g |
|
-
|
-
|
| Mon 13th: |
1271 *
|
85%
|
fat: 55.32g |
| |
protein: 34.45g |
| |
carbs: 177.06g |
|
-
|
-
|
| Sun 12th: |
1208 *
|
81%
|
fat: 54.41g |
| |
protein: 33.96g |
| |
carbs: 149.60g |
|
-
|
-
|
| Sat 11th: |
1071 *
|
71%
|
fat: 60.30g |
| |
protein: 46.17g |
| |
carbs: 97.60g |
|
-
|
-
|
| Fri 10th: |
900 *
|
60%
|
fat: 45.28g |
| |
protein: 50.59g |
| |
carbs: 75.43g |
|
-
|
-
|
| Thu 9th: |
915 *
|
61%
|
fat: 44.45g |
| |
protein: 35.53g |
| |
carbs: 92.97g |
|
-
|
-
|
| Wed 8th: |
1088 *
|
73%
|
fat: 50.70g |
| |
protein: 40.84g |
| |
carbs: 125.29g |
|
-
|
-
|
| Tue 7th: |
1069 *
|
71%
|
fat: 39.24g |
| |
protein: 88.58g |
| |
carbs: 93.92g |
|
-
|
-
|
| Mon 6th: |
1063 *
|
71%
|
fat: 45.14g |
| |
protein: 67.69g |
| |
carbs: 104.13g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
320 *
|
21%
|
fat: 20.24g |
| |
protein: 23.65g |
| |
carbs: 10.48g |
|
-
|
-
|
| Thu 24th: |
541 *
|
36%
|
fat: 45.23g |
| |
protein: 18.46g |
| |
carbs: 20.98g |
|
-
|
-
|
| Wed 23rd: |
1525 *
|
102%
|
fat: 103.79g |
| |
protein: 97.99g |
| |
carbs: 55.81g |
|
-
|
-
|
| October 2016 |
| Sat 1st: |
1696 *
|
113%
|
fat: 120.12g |
| |
protein: 59.18g |
| |
carbs: 107.66g |
|
1720*
|
24
|
| September 2016 |
| Fri 16th: |
289 *
|
19%
|
fat: 9.03g |
| |
protein: 15.71g |
| |
carbs: 39.39g |
|
-
|
-
|
