Pouncy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Thu 27th: 632 * 25%
fat: 32.39g
|
protein: 29.52g
|
carbs: 53.54g
- -
March 2017
Thu 23rd: 144 * 6%
fat: 0.20g
|
protein: 1.40g
|
carbs: 29.40g
- -
Tue 21st: 828 * 33%
fat: 20.50g
|
protein: 38.63g
|
carbs: 121.18g
- -
Mon 13th: 915 * 37%
fat: 19.64g
|
protein: 20.58g
|
carbs: 168.42g
- -
Sun 12th: 2108 * 84%
fat: 69.64g
|
protein: 93.91g
|
carbs: 285.38g
- -
Sat 11th: 1858 * 74%
fat: 93.48g
|
protein: 102.45g
|
carbs: 152.36g
- -
Fri 10th: 2563 * 103%
fat: 166.02g
|
protein: 100.26g
|
carbs: 170.38g
3720*  1157
Thu 9th: 1940 * 78%
fat: 90.87g
|
protein: 78.89g
|
carbs: 212.27g
- -
Wed 8th: 1909 * 76%
fat: 87.79g
|
protein: 73.80g
|
carbs: 198.97g
3497*  1588
Tue 7th: 2774 * 111%
fat: 144.61g
|
protein: 99.31g
|
carbs: 282.82g
- -
October 2015
Thu 22nd: 2430 * 97%
fat: 101.28g
|
protein: 75.37g
|
carbs: 331.87g
3082*  652
August 2015
Mon 31st: 1680 * 67%
fat: 88.05g
|
protein: 70.00g
|
carbs: 166.85g
- -
Sat 29th: 840 * 34%
fat: 44.14g
|
protein: 9.19g
|
carbs: 102.98g
- -
Fri 28th: 1032 * 41%
fat: 51.45g
|
protein: 45.79g
|
carbs: 97.90g
- -
Thu 27th: 2143 * 86%
fat: 74.15g
|
protein: 67.10g
|
carbs: 299.23g
- -
Wed 26th: 2726 * 109%
fat: 134.51g
|
protein: 254.64g
|
carbs: 107.47g
- -
Tue 25th: 964 * 39%
fat: 43.78g
|
protein: 61.10g
|
carbs: 80.72g
- -
Mon 24th: 1817 * 73%
fat: 122.01g
|
protein: 28.80g
|
carbs: 155.62g
- -
Sun 23rd: 1772 * 71%
fat: 83.86g
|
protein: 85.44g
|
carbs: 177.08g
- -
Sat 22nd: 2328 * 93%
fat: 107.23g
|
protein: 55.44g
|
carbs: 302.36g
- -

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