| March 2024 |
| Thu 21st: |
820 *
|
82%
|
fat: 17.03g |
| |
protein: 74.27g |
| |
carbs: 89.93g |
|
-
|
-
|
| Wed 20th: |
612 *
|
61%
|
fat: 13.68g |
| |
protein: 45.17g |
| |
carbs: 76.25g |
|
-
|
-
|
| Sun 17th: |
938 *
|
94%
|
fat: 23.81g |
| |
protein: 66.12g |
| |
carbs: 113.74g |
|
-
|
-
|
| Fri 15th: |
913 *
|
91%
|
fat: 15.23g |
| |
protein: 59.50g |
| |
carbs: 141.02g |
|
-
|
-
|
| Thu 14th: |
990 *
|
99%
|
fat: 24.53g |
| |
protein: 80.28g |
| |
carbs: 119.28g |
|
-
|
-
|
| Tue 12th: |
741 *
|
74%
|
fat: 13.13g |
| |
protein: 33.23g |
| |
carbs: 137.08g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
412 *
|
41%
|
fat: 7.69g |
| |
protein: 42.26g |
| |
carbs: 50.59g |
|
-
|
-
|
| Wed 28th: |
962 *
|
96%
|
fat: 13.97g |
| |
protein: 74.78g |
| |
carbs: 145.44g |
|
-
|
-
|
| Mon 26th: |
906 *
|
91%
|
fat: 10.80g |
| |
protein: 80.29g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sun 25th: |
976 *
|
98%
|
fat: 27.42g |
| |
protein: 41.24g |
| |
carbs: 154.49g |
|
-
|
-
|
| Sat 24th: |
972 *
|
97%
|
fat: 12.41g |
| |
protein: 100.19g |
| |
carbs: 119.43g |
|
-
|
-
|
| Fri 23rd: |
966 *
|
97%
|
fat: 8.99g |
| |
protein: 98.22g |
| |
carbs: 122.19g |
|
-
|
-
|
| Thu 22nd: |
992 *
|
99%
|
fat: 14.92g |
| |
protein: 64.01g |
| |
carbs: 135.86g |
|
-
|
-
|
| Wed 21st: |
956 *
|
96%
|
fat: 18.55g |
| |
protein: 55.23g |
| |
carbs: 173.52g |
|
-
|
-
|
| Tue 20th: |
978 *
|
98%
|
fat: 12.52g |
| |
protein: 103.40g |
| |
carbs: 118.64g |
|
-
|
-
|
| Mon 19th: |
945 *
|
94%
|
fat: 17.95g |
| |
protein: 113.56g |
| |
carbs: 72.03g |
|
-
|
-
|
| Sun 18th: |
914 *
|
91%
|
fat: 15.52g |
| |
protein: 63.99g |
| |
carbs: 135.90g |
|
-
|
-
|
| Sat 17th: |
920 *
|
92%
|
fat: 18.18g |
| |
protein: 63.54g |
| |
carbs: 131.78g |
|
-
|
-
|
| Fri 16th: |
895 *
|
75%
|
fat: 26.40g |
| |
protein: 42.77g |
| |
carbs: 126.13g |
|
-
|
-
|
| Thu 15th: |
798 *
|
66%
|
fat: 15.36g |
| |
protein: 60.72g |
| |
carbs: 72.81g |
|
-
|
-
|
