| February 2021 |
| Fri 12th: |
2055 *
|
79%
|
fat: 75.65g |
| |
protein: 130.79g |
| |
carbs: 213.13g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
1891 *
|
73%
|
fat: 60.29g |
| |
protein: 113.31g |
| |
carbs: 234.79g |
|
-
|
-
|
| February 2017 |
| Wed 1st: |
1545
|
59%
|
fat: 65.68g |
| |
protein: 78.27g |
| |
carbs: 157.11g |
|
2678
|
 1133
|
| January 2017 |
| Tue 31st: |
1548
|
60%
|
fat: 60.95g |
| |
protein: 82.16g |
| |
carbs: 168.60g |
|
2492
|
944
|
| Mon 30th: |
1543
|
59%
|
fat: 59.05g |
| |
protein: 89.69g |
| |
carbs: 162.93g |
|
2558
|
1015
|
| Sat 28th: |
1758
|
68%
|
fat: 46.59g |
| |
protein: 105.81g |
| |
carbs: 133.32g |
|
2557
|
799
|
| Fri 27th: |
1709
|
66%
|
fat: 47.58g |
| |
protein: 67.61g |
| |
carbs: 217.77g |
|
2155
|
446
|
| Thu 26th: |
1581
|
61%
|
fat: 72.65g |
| |
protein: 98.06g |
| |
carbs: 137.70g |
|
2588
|
1007
|
| Wed 25th: |
1577
|
61%
|
fat: 56.40g |
| |
protein: 104.75g |
| |
carbs: 164.64g |
|
2573
|
996
|
| Tue 24th: |
1531
|
59%
|
fat: 68.26g |
| |
protein: 93.04g |
| |
carbs: 143.33g |
|
2573
|
1042
|
| Mon 23rd: |
1308
|
50%
|
fat: 41.79g |
| |
protein: 69.85g |
| |
carbs: 164.95g |
|
2675
|
1367
|
| Sat 21st: |
1827
|
70%
|
fat: 42.66g |
| |
protein: 85.99g |
| |
carbs: 241.31g |
|
2549
|
722
|
| Fri 20th: |
1606
|
62%
|
fat: 45.65g |
| |
protein: 55.47g |
| |
carbs: 135.05g |
|
2650
|
1044
|
| Thu 19th: |
1441
|
55%
|
fat: 47.13g |
| |
protein: 58.17g |
| |
carbs: 196.76g |
|
2155
|
714
|
| Wed 18th: |
1432
|
55%
|
fat: 52.18g |
| |
protein: 76.40g |
| |
carbs: 166.80g |
|
2635
|
1203
|
| Tue 17th: |
1711
|
66%
|
fat: 72.79g |
| |
protein: 115.97g |
| |
carbs: 146.12g |
|
2604
|
893
|
| Mon 16th: |
1514
|
58%
|
fat: 65.52g |
| |
protein: 86.69g |
| |
carbs: 142.51g |
|
2662
|
1148
|
| Fri 13th: |
1866
|
72%
|
fat: 47.93g |
| |
protein: 92.80g |
| |
carbs: 262.76g |
|
2580
|
714
|
| Thu 12th: |
1577
|
61%
|
fat: 63.21g |
| |
protein: 86.88g |
| |
carbs: 171.50g |
|
2707
|
1130
|
| Wed 11th: |
1700
|
65%
|
fat: 68.47g |
| |
protein: 103.78g |
| |
carbs: 171.49g |
|
2549
|
849
|
