| July 2023 |
| Sat 1st: |
591 *
|
42%
|
fat: 24.73g |
| |
protein: 59.12g |
| |
carbs: 30.10g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
962 *
|
69%
|
fat: 36.80g |
| |
protein: 109.20g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 28th: |
983 *
|
70%
|
fat: 36.41g |
| |
protein: 54.96g |
| |
carbs: 77.16g |
|
-
|
-
|
| Tue 27th: |
523 *
|
37%
|
fat: 26.86g |
| |
protein: 38.86g |
| |
carbs: 31.66g |
|
-
|
-
|
| Mon 26th: |
735 *
|
52%
|
fat: 33.79g |
| |
protein: 54.35g |
| |
carbs: 54.73g |
|
-
|
-
|
| Mon 19th: |
1331 *
|
95%
|
fat: 54.56g |
| |
protein: 90.51g |
| |
carbs: 118.56g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
1549 *
|
111%
|
fat: 49.60g |
| |
protein: 90.35g |
| |
carbs: 185.54g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
898 *
|
64%
|
fat: 31.80g |
| |
protein: 55.15g |
| |
carbs: 98.73g |
|
2053*
|
 1155
|
| November 2020 |
| Mon 9th: |
167 *
|
9%
|
fat: 2.10g |
| |
protein: 14.42g |
| |
carbs: 23.34g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
780 *
|
43%
|
fat: 21.20g |
| |
protein: 60.55g |
| |
carbs: 80.80g |
|
-
|
-
|
| Wed 28th: |
794 *
|
44%
|
fat: 34.88g |
| |
protein: 50.36g |
| |
carbs: 68.52g |
|
2082*
|
1288
|
| Tue 27th: |
498 *
|
28%
|
fat: 16.31g |
| |
protein: 41.24g |
| |
carbs: 55.45g |
|
2183*
|
1685
|
| Mon 26th: |
613 *
|
34%
|
fat: 27.72g |
| |
protein: 62.83g |
| |
carbs: 45.05g |
|
2094*
|
1481
|
| Sat 24th: |
822 *
|
46%
|
fat: 29.21g |
| |
protein: 46.90g |
| |
carbs: 114.38g |
|
1884*
|
1062
|
| Fri 23rd: |
726 *
|
40%
|
fat: 19.20g |
| |
protein: 52.50g |
| |
carbs: 85.30g |
|
2254*
|
1528
|
| Thu 22nd: |
538 *
|
30%
|
fat: 21.40g |
| |
protein: 66.15g |
| |
carbs: 41.67g |
|
2157*
|
1619
|
| Wed 21st: |
450 *
|
25%
|
fat: 11.00g |
| |
protein: 61.85g |
| |
carbs: 24.36g |
|
2307*
|
1857
|
| November 2018 |
| Wed 7th: |
733 *
|
41%
|
fat: 25.99g |
| |
protein: 63.70g |
| |
carbs: 70.74g |
|
1976
|
1243
|
| Tue 6th: |
850 *
|
47%
|
fat: 38.91g |
| |
protein: 75.25g |
| |
carbs: 57.27g |
|
1976
|
1126
|
| February 2018 |
| Mon 5th: |
982 *
|
55%
|
fat: 28.35g |
| |
protein: 101.83g |
| |
carbs: 80.32g |
|
-
|
-
|
