| June 2024 |
| Sat 8th: |
1379 *
|
92%
|
fat: 32.06g |
| |
protein: 149.56g |
| |
carbs: 120.23g |
|
-
|
-
|
| Fri 7th: |
1379 *
|
92%
|
fat: 32.06g |
| |
protein: 149.56g |
| |
carbs: 120.23g |
|
-
|
-
|
| Thu 6th: |
1379 *
|
92%
|
fat: 32.06g |
| |
protein: 149.56g |
| |
carbs: 120.23g |
|
-
|
-
|
| Wed 5th: |
1381 *
|
92%
|
fat: 29.82g |
| |
protein: 116.60g |
| |
carbs: 149.71g |
|
-
|
-
|
| Tue 4th: |
1381 *
|
92%
|
fat: 29.82g |
| |
protein: 116.60g |
| |
carbs: 149.71g |
|
-
|
-
|
| Mon 3rd: |
1381 *
|
92%
|
fat: 29.82g |
| |
protein: 116.60g |
| |
carbs: 149.71g |
|
-
|
-
|
| Sun 2nd: |
2184 *
|
146%
|
fat: 64.47g |
| |
protein: 142.21g |
| |
carbs: 256.72g |
|
1506*
|
 678
|
| Sat 1st: |
2112 *
|
141%
|
fat: 74.22g |
| |
protein: 135.81g |
| |
carbs: 216.06g |
|
1579*
|
533
|
| May 2024 |
| Fri 31st: |
1631 *
|
109%
|
fat: 40.65g |
| |
protein: 168.76g |
| |
carbs: 142.87g |
|
1512*
|
119
|
| Thu 30th: |
1455 *
|
97%
|
fat: 45.98g |
| |
protein: 144.92g |
| |
carbs: 108.76g |
|
1580*
|
 125
|
| Wed 29th: |
1795 *
|
120%
|
fat: 51.02g |
| |
protein: 99.96g |
| |
carbs: 210.27g |
|
1510*
|
285
|
| Tue 28th: |
1595 *
|
106%
|
fat: 38.46g |
| |
protein: 135.11g |
| |
carbs: 163.95g |
|
1647*
|
52
|
| Mon 27th: |
1497 *
|
100%
|
fat: 35.70g |
| |
protein: 111.05g |
| |
carbs: 171.07g |
|
1592*
|
95
|
| Sun 26th: |
2531 *
|
169%
|
fat: 92.90g |
| |
protein: 139.72g |
| |
carbs: 274.10g |
|
1605*
|
926
|
| Sat 25th: |
1587 *
|
106%
|
fat: 40.33g |
| |
protein: 145.35g |
| |
carbs: 154.86g |
|
1562*
|
25
|
| Fri 24th: |
1890 *
|
126%
|
fat: 53.04g |
| |
protein: 153.84g |
| |
carbs: 190.90g |
|
1575*
|
315
|
| Thu 23rd: |
1818 *
|
121%
|
fat: 55.79g |
| |
protein: 125.53g |
| |
carbs: 198.74g |
|
1592*
|
226
|
| Wed 22nd: |
1495 *
|
100%
|
fat: 36.30g |
| |
protein: 131.45g |
| |
carbs: 142.98g |
|
1591*
|
96
|
| Tue 21st: |
1481 *
|
99%
|
fat: 33.80g |
| |
protein: 141.15g |
| |
carbs: 139.90g |
|
1546*
|
65
|
| Mon 20th: |
1495 *
|
100%
|
fat: 33.42g |
| |
protein: 138.20g |
| |
carbs: 158.12g |
|
1585*
|
90
|
