| June 2024 |
| Fri 14th: |
575 *
|
27%
|
fat: 23.00g |
| |
protein: 46.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 13th: |
1010 *
|
48%
|
fat: 37.50g |
| |
protein: 63.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| Wed 12th: |
960 *
|
46%
|
fat: 45.00g |
| |
protein: 70.00g |
| |
carbs: 68.00g |
|
3191*
|
 2231
|
| Tue 11th: |
1200 *
|
57%
|
fat: 53.00g |
| |
protein: 82.00g |
| |
carbs: 97.00g |
|
3651*
|
2451
|
| Mon 10th: |
1407 *
|
67%
|
fat: 37.13g |
| |
protein: 95.11g |
| |
carbs: 182.27g |
|
3941*
|
2534
|
| Sun 9th: |
1255 *
|
60%
|
fat: 30.44g |
| |
protein: 88.25g |
| |
carbs: 160.51g |
|
1255*
|
|
| Sat 8th: |
1480 *
|
70%
|
fat: 47.00g |
| |
protein: 119.00g |
| |
carbs: 149.00g |
|
443*
|
 1037
|
| Fri 7th: |
1598 *
|
76%
|
fat: 64.01g |
| |
protein: 82.62g |
| |
carbs: 181.36g |
|
1280*
|
318
|
| Thu 6th: |
260 *
|
19%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 5th: |
-
|
-
|
|
3570*
|
-
|
| Tue 4th: |
-
|
-
|
|
3197*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3046*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2418*
|
-
|
| Sat 1st: |
620 *
|
44%
|
fat: 22.00g |
| |
protein: 43.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2686*
|
-
|
| Thu 30th: |
985 *
|
70%
|
fat: 27.50g |
| |
protein: 76.50g |
| |
carbs: 110.00g |
|
1852*
|
867
|
| Wed 29th: |
470 *
|
34%
|
fat: 13.00g |
| |
protein: 50.00g |
| |
carbs: 39.00g |
|
1511*
|
1041
|
| Thu 16th: |
-
|
-
|
|
1462*
|
-
|
| Wed 15th: |
-
|
-
|
|
2232*
|
-
|
| Mon 13th: |
-
|
-
|
|
2243*
|
-
|
| Sun 12th: |
-
|
-
|
|
2640*
|
-
|
| Sat 11th: |
-
|
-
|
|
1329*
|
-
|
| April 2024 |
| Mon 29th: |
-
|
-
|
|
1385*
|
-
|
| Sun 28th: |
-
|
-
|
|
315*
|
-
|
