April 2011 |
Thu 7th: |
391 *
|
33%
|
fat: 29.20g |
| |
protein: 27.88g |
| |
carbs: 2.41g |
|
-
|
-
|
Wed 6th: |
495
|
41%
|
fat: 30.10g |
| |
protein: 30.53g |
| |
carbs: 25.53g |
|
-
|
-
|
Tue 5th: |
928 *
|
77%
|
fat: 52.09g |
| |
protein: 53.84g |
| |
carbs: 63.10g |
|
3663
|
2735
|
Mon 4th: |
954
|
80%
|
fat: 45.24g |
| |
protein: 71.06g |
| |
carbs: 72.18g |
|
3569
|
2615
|
Fri 1st: |
1134 *
|
94%
|
fat: 62.24g |
| |
protein: 58.56g |
| |
carbs: 77.68g |
|
2812*
|
1678
|
March 2011 |
Thu 31st: |
683 *
|
57%
|
fat: 40.87g |
| |
protein: 39.40g |
| |
carbs: 38.94g |
|
-
|
-
|
Wed 30th: |
1160 *
|
97%
|
fat: 63.00g |
| |
protein: 65.00g |
| |
carbs: 87.00g |
|
2879
|
1719
|
Tue 29th: |
770 *
|
64%
|
fat: 31.50g |
| |
protein: 28.00g |
| |
carbs: 97.00g |
|
3319*
|
2549
|
Mon 28th: |
1022
|
85%
|
fat: 47.00g |
| |
protein: 48.00g |
| |
carbs: 114.00g |
|
2800
|
1778
|