zenyatta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 20th: 2023 * 81%
fat: 81.25g
|
protein: 68.99g
|
carbs: 250.63g
- -
Fri 10th: 582 * 23%
fat: 25.72g
|
protein: 31.97g
|
carbs: 58.82g
- -
Thu 9th: 3066 * 123%
fat: 168.20g
|
protein: 107.93g
|
carbs: 283.06g
- -
Wed 8th: 2662 * 106%
fat: 91.26g
|
protein: 106.21g
|
carbs: 326.95g
- -
Tue 7th: 2307 * 92%
fat: 136.83g
|
protein: 84.80g
|
carbs: 170.57g
- -
Mon 6th: 2042 * 82%
fat: 110.40g
|
protein: 81.54g
|
carbs: 180.66g
- -
Wed 1st: 1135 * 45%
fat: 67.49g
|
protein: 42.26g
|
carbs: 89.22g
- -
April 2024
Tue 30th: 1397 * 56%
fat: 51.46g
|
protein: 76.61g
|
carbs: 152.76g
- -
Mon 29th: 2034 * 81%
fat: 83.36g
|
protein: 86.77g
|
carbs: 191.02g
- -
Sun 28th: 2392 * 96%
fat: 105.36g
|
protein: 99.50g
|
carbs: 233.82g
- -
Sat 27th: 3388 * 136%
fat: 199.06g
|
protein: 119.34g
|
carbs: 209.56g
- -
Fri 26th: 2965 * 119%
fat: 122.20g
|
protein: 94.89g
|
carbs: 314.66g
- -
Thu 25th: 2418 * 97%
fat: 108.70g
|
protein: 95.38g
|
carbs: 270.70g
- -
Wed 24th: 1848 * 74%
fat: 57.74g
|
protein: 63.55g
|
carbs: 273.44g
- -
Tue 23rd: 1772 * 71%
fat: 61.42g
|
protein: 102.44g
|
carbs: 200.05g
- -
Mon 22nd: 1186 * 47%
fat: 52.46g
|
protein: 62.02g
|
carbs: 120.36g
- -
Thu 18th: 1761 * 70%
fat: 107.69g
|
protein: 66.09g
|
carbs: 137.80g
- -
Wed 17th: 1197 * 48%
fat: 43.36g
|
protein: 47.97g
|
carbs: 156.36g
- -
Tue 16th: 2082 * 83%
fat: 91.09g
|
protein: 87.75g
|
carbs: 226.30g
- -
Mon 15th: 2159 86%
fat: 102.21g
|
protein: 84.05g
|
carbs: 225.10g
- -

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