Schiavon_Slim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 3239 * 162%
fat: 119.57g
|
protein: 190.11g
|
carbs: 299.86g
- -
Fri 24th: 844 * 42%
fat: 25.11g
|
protein: 37.63g
|
carbs: 102.60g
- -
Thu 23rd: 96 * 5%
fat: 1.26g
|
protein: 1.80g
|
carbs: 19.94g
- -
Wed 22nd: 1716 * 86%
fat: 75.38g
|
protein: 121.87g
|
carbs: 143.00g
- -
Thu 16th: 1985 * 99%
fat: 65.06g
|
protein: 118.13g
|
carbs: 251.50g
- -
Wed 15th: 1923 * 96%
fat: 72.35g
|
protein: 151.09g
|
carbs: 169.52g
- -
Mon 13th: 1897 * 95%
fat: 95.08g
|
protein: 131.80g
|
carbs: 130.49g
- -
Sun 12th: 307 * 15%
fat: 16.68g
|
protein: 8.05g
|
carbs: 34.98g
- -
Sat 11th: 2395 * 120%
fat: 111.37g
|
protein: 139.42g
|
carbs: 189.25g
- -
Fri 10th: 2116 * 106%
fat: 96.28g
|
protein: 125.11g
|
carbs: 131.59g
- -
Thu 9th: 1754 * 88%
fat: 74.71g
|
protein: 118.27g
|
carbs: 152.32g
- -
Tue 7th: 285 * 14%
fat: 12.43g
|
protein: 8.14g
|
carbs: 37.72g
- -
Mon 6th: 900 * 45%
fat: 39.02g
|
protein: 87.95g
|
carbs: 45.76g
- -
Sun 5th: 2073 * 104%
fat: 97.50g
|
protein: 123.18g
|
carbs: 167.51g
- -
Sat 4th: 2285 * 114%
fat: 106.60g
|
protein: 140.40g
|
carbs: 197.88g
- -
Fri 3rd: 2430 * 122%
fat: 106.81g
|
protein: 164.32g
|
carbs: 163.20g
- -
Thu 2nd: 1869 * 93%
fat: 85.95g
|
protein: 105.45g
|
carbs: 173.87g
- -
Wed 1st: 2171 * 109%
fat: 91.91g
|
protein: 134.04g
|
carbs: 176.30g
- -
April 2024
Tue 30th: 1968 * 98%
fat: 56.05g
|
protein: 80.90g
|
carbs: 250.01g
- -
Mon 29th: 1753 * 88%
fat: 66.51g
|
protein: 113.61g
|
carbs: 136.06g
- -

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