| April 2016 |
| Mon 11th: |
811 *
|
51%
|
fat: 37.00g |
| |
protein: 41.10g |
| |
carbs: 77.10g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
403 *
|
25%
|
fat: 14.00g |
| |
protein: 13.20g |
| |
carbs: 59.20g |
|
-
|
-
|
| Sat 26th: |
625 *
|
39%
|
fat: 36.50g |
| |
protein: 21.00g |
| |
carbs: 58.75g |
|
-
|
-
|
| Thu 24th: |
625 *
|
39%
|
fat: 30.00g |
| |
protein: 45.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 23rd: |
699 *
|
44%
|
fat: 32.22g |
| |
protein: 19.62g |
| |
carbs: 87.96g |
|
-
|
-
|
| Tue 22nd: |
1105 *
|
69%
|
fat: 27.46g |
| |
protein: 59.25g |
| |
carbs: 150.75g |
|
-
|
-
|
| Mon 21st: |
1031 *
|
64%
|
fat: 39.17g |
| |
protein: 55.29g |
| |
carbs: 117.99g |
|
-
|
-
|
| Sun 20th: |
1240 *
|
78%
|
fat: 45.78g |
| |
protein: 33.61g |
| |
carbs: 179.78g |
|
-
|
-
|
| Sat 19th: |
1510 *
|
94%
|
fat: 66.00g |
| |
protein: 66.00g |
| |
carbs: 172.50g |
|
3067*
|
 1557
|
| Fri 18th: |
710 *
|
44%
|
fat: 31.80g |
| |
protein: 23.00g |
| |
carbs: 80.00g |
|
3797*
|
3087
|
| Thu 17th: |
1610 *
|
101%
|
fat: 62.93g |
| |
protein: 74.78g |
| |
carbs: 193.26g |
|
3645*
|
2035
|
| Wed 16th: |
1520 *
|
95%
|
fat: 36.74g |
| |
protein: 79.99g |
| |
carbs: 218.17g |
|
4113*
|
2593
|
| Tue 15th: |
1380 *
|
86%
|
fat: 57.50g |
| |
protein: 62.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 11th: |
1320 *
|
82%
|
fat: 46.00g |
| |
protein: 46.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 9th: |
430 *
|
27%
|
fat: 14.50g |
| |
protein: 33.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 8th: |
725 *
|
45%
|
fat: 7.24g |
| |
protein: 31.19g |
| |
carbs: 133.03g |
|
-
|
-
|
| Sat 5th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 4th: |
1560 *
|
98%
|
fat: 69.00g |
| |
protein: 60.70g |
| |
carbs: 180.40g |
|
-
|
-
|
| Thu 3rd: |
1086 *
|
68%
|
fat: 40.90g |
| |
protein: 61.87g |
| |
carbs: 116.69g |
|
-
|
-
|
