fattypants1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 8th: 535 * 31%
fat: 13.27g
|
protein: 35.46g
|
carbs: 70.94g
- -
Thu 3rd: 455 * 27%
fat: 9.77g
|
protein: 31.46g
|
carbs: 59.94g
- -
Wed 2nd: 1367 * 80%
fat: 39.76g
|
protein: 86.96g
|
carbs: 176.25g
- -
Tue 1st: 1276 * 75%
fat: 34.71g
|
protein: 89.08g
|
carbs: 172.97g
2111*  835
March 2012
Tue 13th: 1218 * 72%
fat: 33.56g
|
protein: 78.73g
|
carbs: 152.52g
2209*  991
February 2012
Wed 22nd: 1393 * 82%
fat: 50.02g
|
protein: 104.00g
|
carbs: 130.20g
2073*  680
Tue 21st: 1128 66%
fat: 19.49g
|
protein: 69.63g
|
carbs: 167.88g
2073*  945
July 2011
Tue 19th: 1083 * 64%
fat: 34.41g
|
protein: 52.85g
|
carbs: 156.32g
2124  1041
Mon 18th: 1186 * 70%
fat: 32.26g
|
protein: 56.67g
|
carbs: 176.62g
2124*  938
Sun 17th: 1046 * 62%
fat: 31.51g
|
protein: 53.29g
|
carbs: 143.65g
- -
Sat 16th: 1339 * 79%
fat: 27.12g
|
protein: 70.50g
|
carbs: 135.95g
2139  800
Fri 15th: 1533 90%
fat: 39.49g
|
protein: 59.63g
|
carbs: 135.88g
2143*  610
Thu 14th: 1484 * 87%
fat: 25.54g
|
protein: 70.01g
|
carbs: 165.58g
2180*  696
Wed 13th: 1709 101%
fat: 42.22g
|
protein: 65.38g
|
carbs: 129.09g
2283  574
Tue 12th: 1227 72%
fat: 36.07g
|
protein: 55.46g
|
carbs: 176.87g
2178*  951
Mon 11th: 1088 64%
fat: 30.49g
|
protein: 48.13g
|
carbs: 153.88g
- -
Sun 10th: 1176 69%
fat: 25.54g
|
protein: 59.21g
|
carbs: 177.58g
2115*  939
Sat 9th: 1707 100%
fat: 39.37g
|
protein: 61.50g
|
carbs: 204.52g
2202*  495
Fri 8th: 1190 70%
fat: 29.86g
|
protein: 64.21g
|
carbs: 170.86g
2188  998
June 2011
Mon 6th: 1137 * 67%
fat: 73.27g
|
protein: 75.58g
|
carbs: 48.84g
- -

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