| February 2024 |
| Fri 23rd: |
1446 *
|
54%
|
fat: 58.59g |
| |
protein: 62.56g |
| |
carbs: 173.18g |
|
-
|
-
|
| Wed 21st: |
645 *
|
24%
|
fat: 29.17g |
| |
protein: 54.46g |
| |
carbs: 41.24g |
|
-
|
-
|
| Tue 20th: |
2620 *
|
97%
|
fat: 119.18g |
| |
protein: 122.71g |
| |
carbs: 267.39g |
|
-
|
-
|
| Mon 19th: |
2503 *
|
93%
|
fat: 144.99g |
| |
protein: 94.01g |
| |
carbs: 222.46g |
|
-
|
-
|
| Sun 18th: |
4058 *
|
150%
|
fat: 211.61g |
| |
protein: 210.55g |
| |
carbs: 360.11g |
|
-
|
-
|
| Sat 17th: |
5025 *
|
186%
|
fat: 220.31g |
| |
protein: 188.47g |
| |
carbs: 603.25g |
|
-
|
-
|
| Fri 16th: |
2217 *
|
82%
|
fat: 74.10g |
| |
protein: 117.60g |
| |
carbs: 260.08g |
|
-
|
-
|
| Thu 15th: |
2960 *
|
110%
|
fat: 107.50g |
| |
protein: 190.50g |
| |
carbs: 307.50g |
|
-
|
-
|
| Wed 14th: |
2095 *
|
78%
|
fat: 131.29g |
| |
protein: 84.19g |
| |
carbs: 155.98g |
|
-
|
-
|
| Tue 13th: |
2910 *
|
108%
|
fat: 115.00g |
| |
protein: 121.00g |
| |
carbs: 339.00g |
|
-
|
-
|
| Mon 12th: |
3046 *
|
113%
|
fat: 151.10g |
| |
protein: 132.11g |
| |
carbs: 308.33g |
|
-
|
-
|
| Sun 11th: |
2273 *
|
84%
|
fat: 127.51g |
| |
protein: 119.67g |
| |
carbs: 144.60g |
|
-
|
-
|
| Sat 10th: |
2062 *
|
76%
|
fat: 134.27g |
| |
protein: 75.77g |
| |
carbs: 119.75g |
|
-
|
-
|
| Fri 9th: |
1456 *
|
54%
|
fat: 62.22g |
| |
protein: 68.18g |
| |
carbs: 156.63g |
|
-
|
-
|
| Thu 8th: |
2102 *
|
78%
|
fat: 82.50g |
| |
protein: 130.04g |
| |
carbs: 214.67g |
|
-
|
-
|
| Wed 7th: |
1380 *
|
51%
|
fat: 56.00g |
| |
protein: 55.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Tue 6th: |
1681 *
|
62%
|
fat: 60.25g |
| |
protein: 85.52g |
| |
carbs: 203.33g |
|
-
|
-
|
| Mon 5th: |
2780 *
|
103%
|
fat: 93.00g |
| |
protein: 218.00g |
| |
carbs: 268.00g |
|
-
|
-
|
| Sun 4th: |
2803 *
|
104%
|
fat: 98.63g |
| |
protein: 124.83g |
| |
carbs: 323.50g |
|
-
|
-
|
| Sat 3rd: |
1836 *
|
68%
|
fat: 73.68g |
| |
protein: 94.55g |
| |
carbs: 202.75g |
|
-
|
-
|
