| March 2015 |
| Mon 30th: |
1591 *
|
64%
|
fat: 37.38g |
| |
protein: 53.93g |
| |
carbs: 256.35g |
|
-
|
-
|
| Thu 26th: |
874 *
|
35%
|
fat: 29.15g |
| |
protein: 60.14g |
| |
carbs: 94.83g |
|
-
|
-
|
| Tue 24th: |
1317 *
|
53%
|
fat: 28.87g |
| |
protein: 63.30g |
| |
carbs: 202.14g |
|
-
|
-
|
| Mon 23rd: |
1693 *
|
68%
|
fat: 50.85g |
| |
protein: 72.25g |
| |
carbs: 239.86g |
|
-
|
-
|
| February 2015 |
| Sat 14th: |
695 *
|
28%
|
fat: 44.15g |
| |
protein: 7.61g |
| |
carbs: 68.20g |
|
-
|
-
|
| Tue 10th: |
1352 *
|
54%
|
fat: 27.85g |
| |
protein: 66.95g |
| |
carbs: 204.98g |
|
-
|
-
|
| Mon 9th: |
1180 *
|
47%
|
fat: 29.72g |
| |
protein: 73.74g |
| |
carbs: 149.85g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
1126 *
|
45%
|
fat: 24.87g |
| |
protein: 51.21g |
| |
carbs: 172.58g |
|
-
|
-
|
| Mon 12th: |
1174 *
|
47%
|
fat: 26.47g |
| |
protein: 54.71g |
| |
carbs: 177.48g |
|
-
|
-
|
| Thu 8th: |
953 *
|
38%
|
fat: 35.60g |
| |
protein: 49.94g |
| |
carbs: 101.85g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
1620 *
|
65%
|
fat: 43.35g |
| |
protein: 31.60g |
| |
carbs: 272.85g |
|
-
|
-
|
| Sun 21st: |
2272 *
|
91%
|
fat: 80.36g |
| |
protein: 97.31g |
| |
carbs: 281.33g |
|
-
|
-
|
| Sat 20th: |
1109 *
|
44%
|
fat: 35.39g |
| |
protein: 44.54g |
| |
carbs: 151.20g |
|
-
|
-
|
| Fri 19th: |
2230 *
|
89%
|
fat: 91.28g |
| |
protein: 63.15g |
| |
carbs: 287.16g |
|
-
|
-
|
| Thu 18th: |
2070 *
|
83%
|
fat: 91.02g |
| |
protein: 70.32g |
| |
carbs: 246.04g |
|
-
|
-
|
| Wed 17th: |
2474 *
|
99%
|
fat: 144.34g |
| |
protein: 94.88g |
| |
carbs: 150.21g |
|
-
|
-
|
| Mon 15th: |
1975 *
|
79%
|
fat: 119.38g |
| |
protein: 71.38g |
| |
carbs: 148.49g |
|
-
|
-
|
| Sun 14th: |
1004 *
|
40%
|
fat: 70.23g |
| |
protein: 36.53g |
| |
carbs: 58.79g |
|
-
|
-
|
| Sat 13th: |
1049 *
|
42%
|
fat: 49.65g |
| |
protein: 33.25g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 12th: |
2269 *
|
91%
|
fat: 78.74g |
| |
protein: 54.12g |
| |
carbs: 332.43g |
|
-
|
-
|
