| June 2024 |
| Sun 2nd: |
-
|
-
|
|
249*
|
-
|
| Sat 1st: |
1265 *
|
70%
|
fat: 74.67g |
| |
protein: 78.67g |
| |
carbs: 71.81g |
|
3056*
|
 1791
|
| May 2024 |
| Fri 31st: |
1330 *
|
74%
|
fat: 58.89g |
| |
protein: 98.79g |
| |
carbs: 102.95g |
|
3336*
|
2006
|
| Thu 30th: |
1280 *
|
71%
|
fat: 52.89g |
| |
protein: 89.79g |
| |
carbs: 115.95g |
|
348*
|
 932
|
| Wed 29th: |
1310 *
|
73%
|
fat: 50.89g |
| |
protein: 104.79g |
| |
carbs: 113.95g |
|
3299*
|
1989
|
| Tue 28th: |
1330 *
|
74%
|
fat: 50.89g |
| |
protein: 94.79g |
| |
carbs: 125.95g |
|
3472*
|
2142
|
| Mon 27th: |
1756 *
|
98%
|
fat: 88.00g |
| |
protein: 47.00g |
| |
carbs: 101.00g |
|
3226*
|
1470
|
| Sun 26th: |
1629 *
|
90%
|
fat: 77.02g |
| |
protein: 55.24g |
| |
carbs: 166.24g |
|
3843*
|
2214
|
| Sat 25th: |
-
|
-
|
|
3698*
|
-
|
| Fri 24th: |
1275 *
|
71%
|
fat: 50.50g |
| |
protein: 111.50g |
| |
carbs: 99.00g |
|
3786*
|
2511
|
| Thu 23rd: |
1335 *
|
74%
|
fat: 76.50g |
| |
protein: 101.50g |
| |
carbs: 57.00g |
|
3589*
|
2254
|
| Wed 22nd: |
1255 *
|
70%
|
fat: 57.50g |
| |
protein: 104.50g |
| |
carbs: 85.00g |
|
3309*
|
2054
|
| Tue 21st: |
1575 *
|
88%
|
fat: 66.50g |
| |
protein: 100.50g |
| |
carbs: 82.20g |
|
3278*
|
1703
|
| Mon 20th: |
890 *
|
49%
|
fat: 42.89g |
| |
protein: 37.79g |
| |
carbs: 88.95g |
|
3333*
|
2443
|
| Sun 19th: |
949 *
|
53%
|
fat: 37.52g |
| |
protein: 43.24g |
| |
carbs: 104.24g |
|
2448*
|
1499
|
| Sat 18th: |
805 *
|
45%
|
fat: 41.01g |
| |
protein: 26.12g |
| |
carbs: 82.62g |
|
4311*
|
3506
|
| Fri 17th: |
1570 *
|
87%
|
fat: 50.89g |
| |
protein: 94.79g |
| |
carbs: 176.95g |
|
3478*
|
1908
|
| Thu 16th: |
900 *
|
50%
|
fat: 40.89g |
| |
protein: 40.79g |
| |
carbs: 96.95g |
|
3586*
|
2686
|
| Wed 15th: |
1204 *
|
67%
|
fat: 56.32g |
| |
protein: 56.64g |
| |
carbs: 120.17g |
|
3211*
|
2007
|
| Tue 14th: |
890 *
|
49%
|
fat: 31.89g |
| |
protein: 56.79g |
| |
carbs: 90.95g |
|
3813*
|
2923
|
