Sharonmeiring's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: - - 3* -
Thu 13th: - - 26* -
Wed 12th: - - 66* -
Tue 11th: - - 41* -
Mon 10th: - - 24* -
Sun 9th: - - 70* -
Sat 8th: - - 29* -
Fri 7th: - - 27* -
Thu 6th: - - 18* -
Wed 5th: 1464 * 94%
fat: 58.13g
|
protein: 83.19g
|
carbs: 156.45g
32*  1432
Tue 4th: 1457 * 94%
fat: 60.44g
|
protein: 54.33g
|
carbs: 192.41g
15*  1442
Mon 3rd: - - 48* -
Sun 2nd: - - 177* -
Sat 1st: - - 95* -
May 2024
Fri 31st: 1384 * 89%
fat: 67.11g
|
protein: 104.69g
|
carbs: 91.82g
66*  1318
Thu 30th: 1350 * 87%
fat: 75.47g
|
protein: 79.20g
|
carbs: 94.19g
59*  1291
Wed 29th: - - 179* -
Tue 28th: 1463 * 94%
fat: 64.72g
|
protein: 74.22g
|
carbs: 149.96g
12*  1451
Mon 27th: - - 139* -
Sun 26th: - - 124* -

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